The Well Stage: Corporate Theatre-Based Wellbeing Program

Description

The program consists of three 2-hour sessions, ideally spaced one week apart, covering:

• Presence (Session 1): Grounding and awareness techniques to help participants feel present and reduce anxiety before meetings.
• Expression (Session 2): Vocal and emotional work to enhance clarity, tone, and authentic communication in tense scenarios.
• Connection (Session 3): Deep listening, storytelling, and collaboration exercises to strengthen team cohesion and psychological safety.

The facilitation is warm and non-judgmental, with no prior acting experience required.

Benefits

• Enhanced Communication: Speak with greater clarity and intention, reducing misunderstandings.
• Improved Emotional Regulation: Better control of tone and confidence under pressure.
• Stronger Psychological Safety: Increased trust and more fluid, honest communication within the team.
• Leadership Presence: More confident interaction and authority, especially for leaders and client-facing roles.
• Increased Engagement: A more human-focused work experience that reduces burnout and boosts energy.

Additional Experience Info

Program is designed primarily for in-person delivery but can be adapted for hybrid formats. Best suited for high-stress environments such as startups, tech companies, and corporate HQs.

Missing / review: Exact pricing breakdown or per-session rate is not listed; defined as a custom corporate offering.; Specific technical requirements for hybrid adaptation are not explicitly detailed.