
I am a Wellness Specialist, Yoga & Pilates Trainer, and Mind–Body Alignment Coach with a background that combines science, movement, and holistic healing. Originally from Romania and working internationally, I create personalized wellness experiences that support physical vitality, emotional balance, and inner clarity.
My journey began in science and research, including PhD research connected with CERN, but over time I felt called toward a more human-centered path focused on wellness, connection, and transformation. Today, I integrate yoga, Pilates, functional fitness, breathwork, mindfulness, somatic practices, and relaxation techniques into my work with private clients, retreats, and luxury hospitality settings.
Through [SpiritLighter](https://www.spiritlighter.com?utm_source=chatgpt.com), I offer tailored wellness programs designed with intention and care. My approach is based on three main principles: intention, connection, and alignment. I believe wellness is not only about movement, but also about creating awareness, balance, and a deeper connection with ourselves.
Alongside wellness coaching, I also work in digital marketing and wellness branding, creating online content, websites, and guest engagement strategies that reflect authenticity and conscious living.
I value professionalism, empathy, cultural sensitivity, and creating spaces where people feel supported, relaxed, and inspired. My goal is always to offer experiences that are both meaningful and restorative, helping people reconnect with their body, mind, and energy in a natural and sustainable way.