Ana Rita Costa

Ana Rita Costa

Mayan Sound
Lisbon, Portugal
EnglishPortuguese
Can Travel ✓
CultureWellbeingSpeaker

About Ana Rita

Ana Rita is a Lisbon-based sound artist, DJ, and osteopath with 8 years of experience in radiology and osteopathy. She facilitates body stretch and fascia movement sessions combined with immersive sound journeys and ecstatic dance, helping groups release stress, reconnect with their bodies, and access renewed states of vitality, creativity and mental health.

Expertise
Focus
CultureWellbeing
Sessions
Interactive & Passive
Facilitation
Yes - Performing
Speaking
Available
Background
Corporate Experience
Moderate
Past Clients
Palmela - Espaço DOJANG
Certifications & Credentials
Degree in Radiology and Medical Imaging (8 years professional experience)
Degree in Osteopathy (group facilitation, fascia movement & joint mobility)
Current PhD candidate in Artistic Creation / Sound Arts (focus on immersive sound and body–mind connection)
Extensive group facilitation experience (movement, sound journeys, meditative practices)
Insurance: Personal Accident Insurance (coverage active; Public Liability can be arranged if required)
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
Lisbon & Porto Portugal Spain – Madrid, Barcelona France – Paris Europe-wide

Ana Rita's Offerings

Workshop

Immersive Sound Meditation

Deep listening for relaxation and clarityParticipants are invited to sit or lie down comfortably. The session begins with simple breath awareness and relaxation techniques, then moves into a…
15 – 30 min2 – 20 ppl
Workshop

Sound & Body Vitality

Stretch, breathe, and reconnect with immersive soundA revitalizing session blending fascia-focused body stretches, gentle joint mobility, and guided sound journeys. Participants release tension, recharge energy, and strengthen their…
45 – 90 min4 – 50 ppl

Good to Know

Client Requirements
Is there anyRequirements: – Quiet space, minimum 20–25 sqm (depending on group size) – Access to power outlet – Floor space for movement/stretching (chairs/tables can be moved aside). Optional (if available): – Sound system/speakers (otherwise I can bring portable equipment) – Yoga mats or comfortable floor covering for participants
Additional Notes
In addition to my practice as a facilitator, I founded female:pressure Portugal, a platform promoting equity in music. Through this initiative I have delivered talks on mental health, mentoring emerging artists, and supporting women in tech. I am always open to contributing to broader conversations around women and minorities.

I also have a strong interest in healthcare and everyday well-being practices. As a vegetarian for 12 years, I enjoy engaging in discussions about nutrition, lifestyle, and accessible approaches to holistic health.
Get in Touch
Send an inquiry about Ana Rita Costa and our team will connect you.
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