Christine Mardirian

A yoga teacher, wellbeing coach, and meditation teacher by day and an overanalyzer and existentialist by night. Movement saved and changed my life, which is why I’m a big advocate for not just physical health, but emotional, mental, and overall wellbeing. We’re all just doing our best at this human thing. When I’m not teaching or practicing, I’m all about slow mornings, good coffee, losing myself in a book, writing, or bribing my cat for cuddles. I believe movement is a powerful tool to come back home to yourself, especially on the hardest days. What lights me up about teaching is witnessing small moments of breakthrough — when someone does something they didn’t think they could or when they find a moment of relief after surviving the hard stuff, one breath at a time. I love teaching because I’ve experienced the power of movement firsthand, which transcends movement, and it’s incredibly fulfilling seeing others push through what they thought they couldn’t — physically at first, and then mentally and emotionally as a result.