
22 years of personal and 10 years of professional experience with Breathwork and Self Development counselling with a Diploma in Source Process and Breathwork, GPBA cert, I focus on supporting creative and education professionals, parents and entrepreneurs in everything related to mindfulness and transformational phases, burnout prevention and stress management, making it easier to communicate, navigate and manage interpersonal relationships and mental health in diverse environments.
I have worked extensively with individuals and groups: grownups, young adults, and teenagers via live and online programs, private sessions, retreats, seminars, and longer courses. I am a firm believer that with professional support and the right skillset, we can all rewire ourselves to live a more fulfilling and balanced life.