
With more than 20 years of experience, I bring a steady, nurturing presence to my work as a yoga teacher. My background in hospitality has taught me how to create environments where people feel welcomed, seen, and supported, something that continues to guide the way I teach today. I teach functional yoga that prioritizes how your body feels over how it looks. This practice is about tuning into your unique experience and honoring your body's individual needs—not chasing the perfect pose. Over time, I’ve learned that yoga becomes most meaningful when it feels personal, when it offers space to breathe, unwind, and reconnect. My intention is to offer classes that feel grounded, accessible, and inviting, so that every student can meet themselves with curiosity, fun and simplicity… With Love Lisette –