
With more than 14 years of practice in Chinese therapeutic body practices, I deliver QiGong sessions designed to promote physical well‑being, mental clarity, and preventive health within corporate environments. My training includes Therapeutic QiGong (Level 1) from the Instituto Português de Taichi e QiGong, complemented by methods such as Scented Training (Xianggong), Percussion for Vitality, Eight Silk Brocades (Baduanjin), TaijiQigong, and Lian Gong in 18 Therapies.
I have been teaching in Portugal since 2017, offering regular group practices and structured weekly classes. My approach is accessible, evidence‑informed, and adaptable to diverse teams and workplace settings.


