Maria José Hernandez Cruzat

Maria José Hernandez Cruzat

Libre Movimiento
Barcelona, Spain
EnglishSpanish
Can Travel ✓

About Maria José

Business Administrator, Expressive Arts Therapist and Dance Movement Therapist. More than 9 years of professional experience in Human Resources and People department, Project Managment in Innovation and Education projects, and facilitating wellness programs, experiences and coach practice. Passionate about people wellness, mental health, education, art, nature and creating a positive impact in others and society.

Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Background
Corporate Experience
Moderate
Past Clients
Konecta, Fundación Forge, Osberk Miller, TAE Perú
Certifications & Credentials
Master on Dance Movement Therapy by Universidad Autónoma de Barcelona
Availability
Schedule
WeekdaysWeeknightsWeekendsVariable/Other
Travel
Around Spain, France, Portugal, and others nearby.

Maria José's Offerings

Workshop

Mindful Motion – Fitness & Flow

An energizing session combining music-driven fitness, mobility, and mindful stretching. It’s a perfect balance between strength, movement, and conscious breathing, designed to awaken energy and improve both mood…
60 – 46 min7 – 20 ppl
Workshop

Creative Flow – Art & Movement for Wellbeing

A hands-on workshop blending expressive arts and gentle movement. Participants use simple creative tools—color, shape, writing, and movement—to explore inner resources and cultivate mindfulness and self-awareness. No artistic…
120 – 60 min6 – 18 ppl
Workshop

Soul Movement – A Journey Through Dance and Expression

A guided movement experience designed to help participants release tension, reconnect with their bodies, and express emotions through movement and creativity. Combining elements of dance movement therapy and…
60 – 90 min6 – 20 ppl

Good to Know

Client Requirements
Depends on the workshop. If it is online, maybe some basic art materials, private space, good internet conection, and an open mind. If it is in person, space to move, speakers and participants that are willing to open themselves to the experience.
Get in Touch
Send an inquiry about Maria José Hernandez Cruzat and our team will connect you.
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