Marta Jankowska

About Marta

I’m a Psychologist, Embodiment Coach, and Group Facilitator passionate about bringing more presence, depth, and humanity into the workplace. My background blends corporate HR and marketing with years of experience leading body-based workshops that support nervous system regulation, emotional resilience, and authentic connection. I believe the body holds deep wisdom — and that we unlock true vitality not by doing more, but by feeling more. Through somatic practices, movement, and guided reflection, I help teams and individuals reconnect with themselves and each other in a real, nourishing way. I currently live in Poland and collaborate with organizations and retreat spaces across Europe — and I plan to relocate to Portugal in 2026. Whether it’s a mini-workshop on boundaries, embodied leadership, or gentle movement for stress relief, I love creating safe and playful spaces where people can exhale, feel, and remember who they are.

Expertise

Focus

CultureWellbeingDevelopment

Sessions

Interactive & Passive

Facilitation

Yes - Interactive

Speaking

Available

Background

Corporate Experience

Moderate

Past Clients

Bain, Kino Polska

Certifications & Credentials

Master’s Degree in Psychology and Marketing

Embodiment Coaching Certification – Embodiment Unlimited (Mark Walsh)
Facilitation in Authentic Relating – Authentic Revolution (Sara Ness)
Solution-Focused Therapy – Poland
Traumatology - Poland
Ecstatic Dance DJ course - online, Netherlands
School for Trainers of Psychosocial Skills – Poland
Family Systems Therapy – Introductory training
Hypnosis in Practice – Introductory training
Foundations of Ayurveda – India
Introduction to Buddhism - Tushita, India
Interpersonal Training – Group dynamics & self-awareness process

OTHER SKILLS:
THERAPEUTIC & PSYCHOLOGICAL
Trauma-informed approach (Polyvagal Theory, somatic tools)
Nervous system regulation & emotional resilience
Embodied coaching & movement-based facilitation
Burnout prevention & recovery strategies
Assertiveness, boundary-setting & empowerment
Psychological safety and group trust- building

TRAINING & ORGANIZATIONAL
Authentic communication & feedback culture
Workshop and group process design
Inclusive leadership & team empowerment
Cross-cultural & intergenerational facilitation
Strategic co-creation and creative problem solving
Adaptive, intuitive group leadership

Availability

Schedule

WeekdaysWeekends

Travel

I’m generally open to travel within Europe. I’m planning a relocation in the near future, and Portugal, France, Spain, and Italy are definitely on my list — both for potential visits and longer stays. I love discovering new places through meaningful work and connection.

About Marta

Get in Touch