
I have a background as an event planner, and I combine my coaching training, accredited by UKCPD and as a member of the Association for Coaching, with my experience in event planning. I create experiential events for adults aged 30 to 45, focused on personal growth, communication, and relationship skills.
I am a relationship coach helping individuals create and strengthen connections in their relationships instead of engaging in fights, shouting, or conflict-driven dynamics where the goal is to “win.” I support people in learning how to negotiate and find solutions that serve the interests of both parties.
I run workshops and game nights designed to introduce assertive communication, active listening, and empathy through a playful and experiential approach. These spaces allow people to experience what it truly means to feel fully heard and understood, while also learning how to offer the same to others.
I am based in Lisbon and work with companies, coworking spaces, and cultural venues to bring communication and relational skills to individuals in engaging, interactive formats.
I also offer 1:1 coaching sessions, where I help individuals approach their lives in a more compassionate way. I mainly support people with busy lifestyles who struggle to set boundaries with themselves and others, and who often feel misaligned with what they are doing and what they want to change, but feel blocked by their own insecurities and self-judgment.
I have lived in five countries before moving to Lisbon and am experienced in working in multicultural environments, delivering my work in the four languages I speak.