Meghan Sullivan

With over 30 years of personal practice and 18 years of teaching experience, I specialize in yoga, dance, qi gong, and Pilates, delivering integrated, results-driven wellness programs. I hold a degree in Exercise Science, bringing a strong foundation in functional movement and physical performance. Since 2008, I have worked exclusively in corporate wellness, partnering with organizations across the United States, Malta, France, and Egypt. My programs are designed to reduce stress, enhance focus, and improve overall performance in high-demand professional environments. I focus on effective de-stress and relaxation techniques through meditation, qi gong, and yoga, combined with strength training and functional movement to support long-term health and resilience. I am highly intuitive and adaptable, tailoring each session to meet the specific needs of individuals and groups. I also provide private, in-home and in-office coaching for CEOs and high-profile clients, offering tailored sessions that fit seamlessly into demanding schedules. My approach is efficient and focused on sustainable well-being, helping individuals and teams perform at their best.