Sinziana Dulama

Sinziana Dulama

One Wellness Space
Barcelona, Spain
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About Sinziana

Sinziana is a yoga teacher with a strong focus on posture technique, strength building and body awareness. Her foundation is based in Ashtanga (300h), Hatha Vinyasa (200h) but also in Power Yoga (100h) while learning in schools in Barcelona and Bali. Besides the physical side of yoga she teaches the principles of pranayama (breathwork) and mindfulness. With over 15 years of experience in the physical activity and lifestyle mentoring, Sinziana has founded One Wellness Space, an agency based in Barcelona with a focus on educating corporations on wellbeing and work-life balance.

Expertise
Focus
Wellbeing
Sessions
Interactive & Passive
Facilitation
Yes - Performing
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
ISDIN
Certifications & Credentials
Ashtanga Yoga Teachers Training 300h
Hatha Yoga Vinyasa Teachers Training 200h
Lifestyle and Wellness Coaching HMS
ROPEC Catalan Escola de l'Esport health and safety certificate
Availability
Schedule
Weekdays

Sinziana's Offerings

Workshop

Recharge your mind, body and spirit

I offer a Fit Yoga workshop that blends fluid yoga sequences with Pilates-inspired strengthening. Using supportive props, this practice helps you feel energised, strong, and mobile while working…
90 – 120 min8 – 20 ppl

Good to Know

Client Requirements
If I give presentations I'd require a screen and a microphone but if it's yoga or meditation depending on the room size, etc should be ok without a mic, but sometimes if the room is larger, then a mic is necessary
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Get in Touch
Send an inquiry about Sinziana Dulama and our team will connect you.
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