Sessions of Vitality

Some examples…

Theme-based examples:

Senses


Wellbeing: Aromatherapy / Sound Therapy
Reset the nervous system through immersive sensory journeys.

Cultural: Natural Wine Degustation & Blind Tasting
Discover terroir, tradition, and taste through an interactive session.

Development: NLP for Stress / Active Listening
Learn and practice techniques to tune into oneself and others.

Cultural


Wellbeing: Intimate Mindful Violin Concert
Mindfully, get lost in music and let the moment stand still.

Cultural/Creativity: Name Calligraphy Lesson
Express identity through the classical beauty of hand-crafted lettering.

Development: Stagecraft Voice Projection for Presenters
Learn classical vocal techniques to elevate your presentation.

Creativity


Wellbeing: Guided Art Therapy
Process emotions and restore calm through colour, shape, and intuition.

Cultural: Jewelry Making Workshop
A tactile, satisfying journey of self-expression from raw material to finished accessory.

Development: Art of Storytelling Masterclass
Learn how to engage, inspire, and connect through storytelling.

Objective-based examples:

Confidence


Wellbeing: Body Scan Meditation
Strengthen self-trust by tuning into your body’s natural signals to calm nerves and bulld empowering self awareness.

Cultural: Pop-Up Improv Theater
Build self-assurance and courage by playfully embracing uncertainty and spontaneity as a group.

Development: Public Speaking Mini-Masterclass
Build authentic presence through micro-performance exercises ranging from posture to captivating storytelling.

Cohesion


Wellbeing: The Gratitude Chain Game
Build deeper bonds through an interactive game of appreciation sharing.

Cultural/Creativity: Jazz Song Circle
Develop harmony, trust, creativity, and better communication through jazz

Development: Strength Mirror Workshop
Uplift team by identifying each other’s hidden strengths through the power of storytelling and perspective.

Energy


Wellbeing: Energising Breathwork Exercise
Use rhythm and respiration to wake up the body and sharpen the mind.

Creativity: Group Body Percussion Music
Lift team spirits and energy with rhythm, movement, and collective creativity.

Development: Indoor Collabolympics
Spark teamwork and energy through playful, goal-driven collaboration.

Special immersive sessions

Bespoke focused sessions by industry experts, with a unique focus and tailored to your organization. Examples:


THE AROMA EXPERIENCE
An aromatic journey of wellbeing, cultural education, and team-building which culminates in a unique new bespoke fragrance that embodies your values, spirit, and brand.

MULTI-DAY – 5 STEP EXPERIENCE

Wellbeing: Aromatherapy wellbeing session.
Education: Science of fragrance, ingredients, pairing, secrets..
Decoding: Deconstruct your core values into scent notes.
Develop: Craft with a professional perfumer your exquisite fragrance.
Finalize: Finalize your fragrance design & products (cologne, candle etc.).


SIGNATURE LIVING ART
Transform your company’s values into a bespoke, evolving masterpiece representing your brand’s and team’s DNA.

MULTI-DAY EXPERIENCE

Values & Strokes: Decoding your values into colors, imagery, style.
Immersion: Hands-on co-creation and immersion with artist.
Unveiling: A vernissage/opening to reveal and celebrate with your team.


PLAYFULNESS MASTERCLASS
Transform your way of working, innovating, and collaborating by integrating playfulness into your everyday.

EXPERIENCE

Playfully working: Integrating playfulness in how you do things.
Playfully innovate: Reignite your inner-child’s creativity.
Playfully collaborate: Bring fun and joy into your interactions.

Inquire for Details.


THEATER SEASON AT WORK
Share your team’s story and values while transform collaboration as you create a improv theater show in just 3 months!
Unlock your team’s agility, innovation, and cohesion through an applied improvisational theater course at work with expert teachers.

Three months. Mini group classes during/after work. One final improv-play.

THE OUTCOMES

Presence & Confidence: Develop presence, speaking skills under pressure, and spontaneous storytelling,
Agility & Creativity: Enhance spontaneity and adaptability, creative ideation, and dynamic problem-solving.
Communication & Cohesion: Develop active listening skills, foster psychologycal safety, and build shared memories.

Inquire for Details.

Our Culturists have worked with:

Marriott, TF1, Sciences Po, Sony, LVMH, Paramount, NYU, Unilever, Charis, Puig, Hewlett Packard, MOMA, Capgemini and more.

“…a fresh breath of energy for the team!”

LOCATION

At yours or off-site

Perfect for…

Team-building

within a team.

Leadership

alignment sessions.

Inter-team

relationship building.

Client/partner

rapport development.

TAILORED for your needs

Adapted & Data Driven

Culture Vitale’s curated experiences and sessions are available throughout Europe.

Adapted to varying needs and cultures, with a basis on science and a focus on impact.

Interested in revitalizing sales and client relationships as well? Find out more here..

To explore availabilities and options in your region.


Culture Vitale is based in Paris, France with a current focus on Europe. However, we are certainly open to discussing opportunities on a global scale.

Note, we cannot guarantee communication in this language.
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Are you a creative/development practitioner?