Awaken Heart Wisdom – Sacred Breath, Movement & Guided Visualization
Heart wisdom awakening
Step into a powerful 60-90 minute journey designed to bring you back into the wisdom of your heart. Through HeartMath coherence breathing, gentle movement, and guided visualization, you’ll release tension, reconnect with your inner truth, and restore a…
Workshop
Description
Step into a powerful 60-90 minute journey designed to bring you back into the wisdom of your heart. Through HeartMath coherence breathing, gentle movement, and guided visualization, you’ll release tension, reconnect with your inner truth, and restore a sense of ease, clarity, and calm.
Guided by Jennifer Dickens, certified HeartMath Coach and Reiki Master, this experience gently supports you in softening what feels heavy, opening your heart, and accessing deeper insight and intuitive awareness so you can move through life feeling more light, centered, and aligned.
This heart journey is open to all—no experience needed—and is ideal for anyone seeking to pause, reset, and reconnect.
You’ll leave feeling:
- Calm, clear, and grounded—even under pressure
- Deeply connected to yourself and others
- Re-energized with renewed creativity and focus
- Equipped with simple tools for resilience and emotional balance
- Open, aligned, and inspired in how you live and lead
Jennifer’s work creates a subtle yet powerful shift—from stress and striving into heart-centered coherence—unlocking a more connected, creative, and effective way of being.
Come awaken your heart wisdom and rediscover the power of living light-hearted.
About Jennifer Dickens
Jennifer Dickens is devoted to awakening the heart of humanity. As a HeartMath Resilience Coach, Reiki Master, and creator of the Six Heart Illuminations, she blends heart brain science and intuitive guidance to help individuals reconnect with their authentic self, access their inner wisdom, and illuminate their natural creativity and resilience.
Benefits
You’ll leave feeling:
- Calm, clear, and grounded—even under pressure
- Deeply connected to yourself and others
- Re-energized with renewed creativity and focus
- Equipped with simple tools for resilience and emotional balance
- Open, aligned, and inspired in how you live and lead
Additional Experience Info
Los Angeles is a big city with heavy traffic during rush hour. Depending on the time of day the classes takes place will affect the driving time.
Hosted by Jennifer Dickens
About the Host
Jennifer Dickens is a Certified HeartMath® Coach, Reiki Master, Six Heart Illuminations Facilitator, and Amazon #1 bestselling contributing author of Awakened Hearts. For the last eight years she has designed and lead immersive, heart-centered experiences that elevate leaders, revitalize teams, and deepen authentic human connection within high-performing environments. With over two decades in corporate leadership, Jennifer brings a rare ability to translate the language of performance, pressure, and productivity into transformative experiences that restore balance, clarity, and creative flow. Her work bridges science-backed heart-brain coherence and nervous system regulation with integrative, experiential practices—creating meaningful, lasting shifts both individually and collectively. Jennifer has partnered with organizations including McKinsey & Company, General Motors, The Wonderful Company, Conscious Capitalism Inc., Adamis Group New York, Mindfulness Institute International, and Holistic Healing Heart Center, delivering impactful experiences that support both human well-being and organizational excellence.
Certifications & Credentials
HeartMath Building Personal Resilience Certification, HeartMath Trauma Sensitive Training, Stress & Wellbeing Assessment Certification, Usui Reiki Master Certification. Yes I have a business license and insurance.
Past Clients
Yes, I've supported McKinsey & Company, San Francisco office, General Motors, Michigan, The Wonderful Company, Los Angeles, Conscious Capitalism, Adamis Group New York, Mindfulness Institute International, Michigan and Holistic Healing Heart Center, Los Angeles delivering impactful experiences that support both human well-being and organizational excellence.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Los Angeles, CA, USA
Languages
English
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Space to facilitate the group sessions, if it's a larger group then mic and speaker.
Photo Gallery