Body-Mind Realignment & Expression Sessions

Description

I combine massage, meditation, writing and art to provide a holistic healing arts experience.

First I do a short massage session with the person to get rid of their tension and stress (if they feel comfortable), then we do some meditation together, next I guide them in a writing workshop by giving them prompts and writing exercises to do, and lastly we make an art piece that complements their written expression.

For people who are stressed out, creatively blocked, or need to realign their body and mind, this is the transformative interlude that you have been waiting for.

Email me for more details at independentfloatingschool@gmail.com.

I look forward to helping you return to wellness and be able to express yourself!

Warmly,

Lucie

Benefits

• stress relief
• creative unblocking
• mind-body realignment
• improved performance at work
• self-care
• self-expression

Additional Experience Info

Feel free to email me at independentfloatingschool@gmail.com if you have any questions or any special requests or needs