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Workshops

Breathwork Sanctuaries

Live guided breathwork sessions

Live guided breathwork sessions to reduce stress, release tension, and reconnect with yourself. Attendees are guided throughout 1 hour supported with a carefully curated soundscape to enhance the experience.

Body Scan & Body Awareness Breathwork Nervous System Regulation Practice Sound Frequencies
Duration 60–60 min
Group Size 5–12

Workshop

Description

Live guided breathwork sessions to reduce stress, release tension, and reconnect with yourself. Attendees are guided throughout 1 hour supported with a carefully curated soundscape to enhance the experience.

Benefits

Every person experiences breathwork differently, and each breathwork experience is unique but these feelings often arise:

softness and relief

gratitude

a dreamlike spaciousness

deep relaxation

connection to self or spirit

inner radiance

emotional release

renewed energy

wholeness

grounded presence

a sense of “something quietly shifted”

It’s gentle, natural, and deeply human.

Hosted by Dimka Vanderhaeghen

About the Host

Relevant Experience & Perspective
Background in high-pressure corporate environments
Extensive training in kinesiology, breathwork, and somatic regulation
Years of experience working with burnout, overwhelm, and chronic stress
Author of You Are the Operating System, a book on understanding human systems with kindness rather than force
Facilitator of group and organisational sessions, both in-person and online

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Ghent, Belgium

Languages

English, Dutch

Travel Locations

Brussels, Copenhagen, Javea-Spain, New-York, Los Angeles

Corporate Experience

Significant

Certifications & Credentials

Certified energy kinesiologist, holistic nutrionist, & Bio-well specialist,

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Microphone, projector

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