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Workshops

Cacao Ceremony and Sound Bath Healing

Cacao ceremony and sound healing

Cacao ceremonies are a healing practice that is used in a variety of indigenous cultures all over the world. This healing space provides us with the opportunity to connect to the wholeness and vastness of who we are…

Body Scan & Body Awareness Breathwork Journalling & Reflection Muscle Relaxation Music Listening Nsdr / Guided Deep Rest
Duration 90–90 min
Group Size 5–15

Workshop

Description

Cacao ceremonies are a healing practice that is used in a variety of indigenous cultures all over the world. This healing space provides us with the opportunity to connect to the wholeness and vastness of who we are as this medicine literally helps to open up the heart and as a result, move deeper inwards. When we connect an intension to this healing process, it makes the ceremony even more powerful as we are communing with instilling our desires into the element of nature that we are consuming,
Cacao is a medicine that speaks to everyone differently as some people feel it more in their bodies and others in their heart. This process can be emotional as we are releasing toxins that no longer serve us. Cacao contains antioxidants, is a natural anti-depressant with mood enhancing qualities such as serotonin and dopamine. Cacao helps increase blood flow and activates the part of the brain that contains memories so it allows for you to introspect and let go combined with helping to reduce the bodies stress response and is excellent to navigate anxiety overall.
Part of this healing process includes:
•Journaling
•Breathing techniques
•Yoga Nidra and relaxation
•Sound bath healing and music for relaxation

Benefits

Team building, group connection, relaxation, managing stress and self-development

Hosted by Jean Ann Rodrigues

About the Host

Jean Rodrigues is a certified coach and facilitator who specialises in supporting individuals to reconnect with their whole selves — mind, body, and emotions — to create sustainable change, resilience, and fulfilment in both life and work. With a background spanning coaching, somatic practice, psychology, and creative industries, Jean brings a warm, inclusive, and deeply grounded presence to her work. Her approach blends emotional intelligence, stress and executive function support, and powerful tools for rewiring limiting narratives and patterns. She works with both individuals and teams across corporate, educational, non-profit and recovery sectors. Whether coaching leaders navigating burnout, neurodivergent adults seeking balance, or young professionals finding their voice, Jean meets each client with compassion, curiosity, and clarity — helping them return to their inner compass and live more aligned, meaningful lives. She is also a qualified coach supervisor and offers reflective spaces for fellow coaches to grow their practice with integrity, presence and professional resilience. Alongside this, Jean is a Satyananda yoga teacher with over 16 years experience. Jean offers Satyananda yoga sessions, fire ceremonies and cacao ceremonies. She curates and guides wellness retreats with the foundation of mental health, self-development, the science of yoga and the Enneagram. “Lasting transformation happens when we come back to the body — when we learn to feel, to breathe, to pause. Coaching for me is a space where we remember how to lead ourselves, not just manage life.”

Certifications & Credentials

Post Graduate Diploma in Coaching & Leadership – SACAP

ICF Accredited Coach – ACC (certified at PCC level)

EMCC Certified Coach Supervisor

Satyananda Yoga Teacher Training (3-year diploma)

Advanced Hypnotherapy Practitioner – SAMHA

BCom in Marketing & Psychology – University of Witwatersrand, South Africa

BA Hons Psychology – University of South Africa

Systemic Constellations & Integrative Enneagram Practitioner

Emotion Coaching (Gottman Institute)

Leadership Embodiment – Level 1

Brain Profile Practitioner – Neurolink

Ongoing psychoanalytic training – SAPI

Enneagram practitioner – Ginger Lapid Bogda and Integrative Enneagram Solutions

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Johannesburg and Cape Town, South Africa

Languages

English

Travel Locations

South Africa and Europe

Client Requirements

I do many of my sessions online, so accessibility to internet and zoom/ teams would be helpful.

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