CLARITY Enhance
Meditation and leadership training
In this 2-3 hour interactive session, participants examine the scientific evidence supporting meditation and its impact on leadership performance. Attendees engage in guided practices, group discussions, and reflective activities to bridge theoretical knowledge with practical applications for the…
Journalling & Reflection
Meditation
Mindfulness
Burnout Prevention
Clarity
Decision-Making
Workshop
Description
In this 2-3 hour interactive session, participants examine the scientific evidence supporting meditation and its impact on leadership performance. Attendees engage in guided practices, group discussions, and reflective activities to bridge theoretical knowledge with practical applications for the workplace. The session covers the nature of the mind and stress, varying meditation styles, and concrete strategies to establish a regular, performance-enhancing practice.
Benefits
- Deeper understanding of the science behind meditation and performance impact
- Enhanced clarity in professional decision-making
- Strengthened emotional intelligence and self-awareness
- Practical strategies for building team resilience and communication
- Proactive burnout prevention and stress reduction
- Increased creativity, innovation, and adaptive thinking
Additional Experience Info
This workshop is available both in-person and online. It is specifically tailored for corporate executives, senior leaders, board directors, and high-performing teams.
Hosted by Anna Young-Ferris
About the Host
Anna is a renown Vedic meditation teacher, UN‑awarded sustainability leader, consultant, and author. With a PhD, GAICD, and over two decades of experience across corporate, academic and community settings, she bridges proven research and executive insight with timeless Vedic wisdom. Anna helps professionals cultivate clarity, resilience, and creativity amidst the pace of modern work and life. Her programs offer practical tools for mental clarity and emotional balance—empowering leaders and teams to enhance focus, connection, and well‑being. As a mother of three and long‑time practitioner, Anna brings authentic experience and insight to her work, guiding people to reconnect with purpose and presence in ways that elevate performance and fulfillment.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Sydney NSW, Australia
Languages
English
Travel Locations
I am open to travelling across Sydney, Australia, and the globe to teach clients.
Corporate Experience
Significant
Certifications & Credentials
PhD, GAICD, SFHEA, Vedic Meditation Initiator, Public Liability Insurance
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Client Requirements
Delivery space, IT facilities for in person and online delivery, Whiteboard
Past Clients
Hewlett Packard, Nsw Transport, Aware Super, University of Sydney, UTS, Canada Bay Council
Photo Gallery