Conversations That Connect: From Awareness to Action
Emotional agility and communication coaching
This session invites participants to pause, reflect, and listen — to themselves and to others. Using ontological coaching principles, participants learn to observe how language, emotion, and body influence their conversations and relationships. The experience blends short activities,…
Active Listening
Attentive Work
Communication Skills Practice
Empathy Exercises
Feedback / Difficult Conversations
Group Activity
Workshop
Description
This session invites participants to pause, reflect, and listen — to themselves and to others. Using ontological coaching principles, participants learn to observe how language, emotion, and body influence their conversations and relationships. The experience blends short activities, group reflection, and actionable insights to help teams communicate with clarity, empathy, and purpose.
Benefits
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Enhances emotional agility and awareness
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Builds skills for effective, authentic communication
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Fosters mindful leadership and presence
Hosted by Winnie Cho
About the Host
I’m a certified Life, Parenting, and Team Coach with a passion for creating safe, heart-centered spaces where people can reconnect, reflect, and grow together. Drawing from over 14 years of experience across logistics, finance, and people development, I design and facilitate team conversations, leadership workshops, and trust-based experiences that deepen connection, emotional awareness, and collaboration. My approach blends coaching, experiential learning, and embodied awareness to help teams explore who they are being and how they can thrive together with greater authenticity and trust. I’m especially drawn to spaces that integrate self-awareness, communication, and well-being—helping people slow down, listen deeply, and rediscover vitality in how they work and relate.
Certifications & Credentials
Newfield Certified Coach, International Coaching Federation – Associate Certified Coach, Parenting Certified Coach, Trained in Team Coaching
Focus Areas
Development/Coaching
Location
Singapore
Languages
English, Burmese
Travel Locations
Within Singapore, Nearby Countries such as Malaysia, Vietnam, Indonesia (optional)
Corporate Experience
Moderate
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
White boards or Flip Charts, Chairs for the participants to sit on, projector (preferred to have)
Past Clients
NS Solutions, Stolt Nielsen,
Photo Gallery