Corporate Group Guided Meditation
Corporate guided meditation
A calm, immersive experience to reset the mind and reconnect with clarity. Corporate Guided Visualization is a 20–40 minute immersive experience designed to help teams shift from mental noise to inner clarity.It’s a simple, high-impact moment where participants…
Breathwork
Meditation
Mindfulness
Nervous System Regulation Practice
Visualisation
Workshop
Description
A calm, immersive experience to reset the mind and reconnect with clarity.
Corporate Guided Visualization is a 20–40 minute immersive experience designed to help teams shift from mental noise to inner clarity.
It’s a simple, high-impact moment where participants are guided through a grounding visualization that supports calm focus, emotional balance and renewed presence.
Benefits
Benefits
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immediate reduction of stress and tension
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increased mental clarity and focus
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calmer team energy
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improved emotional regulation
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better presence in meetings and collaboration
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a reset that lasts beyond the session
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refined capacity to pause and recenter during stressful days
Hosted by Sara Buzi
About the Host
I am an ICF Certified Personal Performance Coach, specialized in Positive Psychology, Trauma Informed Coach, NLP, Narrative Coaching, Creative Visualization and Corporate Wellbeing. I offer 1:1 coaching and group coaching. I regularly run online webinars about personal development. I am a certified Meditation teacher, I record my own audio guided visualization. My unique approach is base on six pillars: mindset, energy, narrative, intuition, vision and identity. My facilitation style is warm, attuned, and spacious. I create environments where people feel safe to pause, breathe, reflect, and experience themselves in new ways, without pressure or performance, just authentic presence. Italian by origin and based in the UK, I facilitate in both Italian and English. What inspires my work is offering experiences that feel grounding, nurturing, and quietly transformative: small moments that spark clarity, connection, and renewed vitality.
Certifications & Credentials
Personal Performance Coaching Diploma. Corporate Wellbeing Diploma. NPL Practitioner Diploma, Meditation Teacher, CPD in Positive Psychology, CPD in Shadow Work, CPD in Creative Visualization.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
March, Cambridgeshire, UK
Languages
English, Italian
Travel Locations
UK, Italy
Corporate Experience
Not Yet
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Microphone, Whiteboard, Projector
Past Clients
Insight Timer App
Photo Gallery