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Workshops

Creative Well-being Workshops with Grisell Herrera F.

Creative well-being workshops

Trained as an architect and neuroscience-informed lighting designer, I design interactive experiences where science meets creativity. From mindful movement to crafts and sensory explorations, I guide groups in discovering new ways to connect with themselves and others. Blending…

Workshop

Description

Trained as an architect and neuroscience-informed lighting designer, I design interactive experiences where science meets creativity. From mindful movement to crafts and sensory explorations, I guide groups in discovering new ways to connect with themselves and others. Blending art, well-being, and play, I create engaging spaces where people feel safe to experiment, learn, and grow together.

Additional Experience Info

I’ve been lucky to share meaningful experiences with people across Europe, Latin America, and the Middle East, leading well-being workshops, guiding playful creative sessions, and speaking at international events in New York, Dubai and London. My journey started in architecture and lighting design, where I learned not just how to shape spaces, but how to care about the way those spaces make people feel: supported, connected, and energized. Today, I bring that same intention to my talks and workshops, creating environments where everyone feels safe to explore, be curious, and grow all together. While I’ve been honored to receive international recognition for design projects, the real joy comes from seeing the light in people’s eyes when an experience truly resonates with them. I am fluent in Spanish, Italian, and English, and understand Catalan, which allows me to connect deeply with diverse cultures and communities. For me, every session is more than just an event, it’s a shared moment of discovery, well-being, design, and human connection.

Hosted by Grisell Herrera F.

About the Host

Trained as an architect and neuroscience-informed lighting designer, I design interactive experiences where science meets creativity. From mindful movement to crafts and sensory explorations, I guide groups in discovering new ways to connect with themselves and others. Blending art, well-being, and play, I create engaging spaces where people feel safe to experiment, learn, and grow together. Experiential Offerings: PASSIVE → Keynotes and talks on neuro-lighting, emotions & well-being INTERACTIVE → Workshops in conscious movement, mindfulness, crafts (e.g. kusudama), and sensory explorations blending neuroscience & creativity HYBRID → Corporate vitality sessions mixing science, play, and collaborative creation Key Skills: Intercultural collaboration, Creative problem solving, Storytelling, Sensory design, Facilitation, Crafts & movement, Mindfulness, Empathy

Focus Areas

Creative/CultureWell-being/Health

Location

Barcelona, Spain

Languages

English, Spanish, Italian

Travel Locations

Depending on the offer.
No risk areas.

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Depending on the type of session

Past Clients

LightFair (New York), Light Middle East (Dubai), modulyss, Fundación FIDAS, Disruptia (London)

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