Creativity & Well-Being: Unlocking Potential Through Mindful Psychological Practices
Mindfulness for creative well-being
This workshop combines creative exercises, mindfulness, and psychological strategies to boost mental well-being, creativity, and personal growth. Participants learn to apply these practices to daily life and work, fostering innovation and reducing stress.
Workshop
Description
This workshop combines creative exercises, mindfulness, and psychological strategies to boost mental well-being, creativity, and personal growth. Participants learn to apply these practices to daily life and work, fostering innovation and reducing stress.
Benefits
Enhanced creative thinking and problem-solving
Improved mindfulness and emotional regulation
Tools for sustainable personal and professional well-being
Hosted by Kalia Loizidou
About the Host
A Psychologist and Theatre Practitioner with over 15 years of experience delivering workshops and trainings for students, professionals, and corporate teams. I specialize in enhancing communication, resilience, emotional intelligence, and creativity through experiential, psychology-based methods. My interdisciplinary approach combines applied theatre, positive psychology, and leadership development to empower individuals and teams to thrive personally and professionally.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Nicosia, Cyprus
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Grant Thorton Cyprus, Vassos Eliades Ltd, ADHD Cyprus, Windsorbrokers Ltd.
Photo Gallery