Culture Vitale Culture Vitale

Workshops

Creativity & Work Performance (Authenticity, Innovation & Somatic Flow)

Training on creative performance

A creativity-centered workshop showing how touching one’s creative capacity enhances authenticity, problem-solving, and innovation at work. Creativity is explored not as an artistic skill, but as a somatic state of openness. Participants Will Learn The link between creativity…

Body Awareness / Interoception Cooperative Problem-Solving Creative Activity Dancing / Expressive Movement Group Creativity Improvisation
Duration 60–90 min
Group Size 4–20

Workshop

Description

A creativity-centered workshop showing how touching one’s creative capacity enhances authenticity, problem-solving, and innovation at work. Creativity is explored not as an artistic skill, but as a somatic state of openness.

Participants Will Learn

  • The link between creativity and nervous system states

  • Creativity blocks & how to dissolve them through movement

  • How authenticity increases performance, originality, and motivation

  • Embodied tools to access creative flow at work

Hands-On Activities

  • Movement-based creative warm-ups

  • Micro-improvisation exercises

  • Sensory expansion practice

  • “Creative Flow Cycle” guided sequence

  • Problem-solving through embodied exploration

Benefits

Takeaways

Participants leave with practical tools to access their authentic creative voice and improve workplace performance.

Additional Experience Info

ONLINE
60 minutes: €180
90 minutes: €220

IN-PERSON (Barcelona)
60 minutes: €250
90 minutes: €300

Hosted by Bengü Kovar

About the Host

Completed undergraduate studies at Istanbul Bilgi University with a full scholarship in Performing Arts and a double major in Psychology. Subsequently completed a master’s degree in Clinical Psychology at Bahçeşehir University.

Gained experience during undergraduate training at the Autism Association, Aura Art Therapy Center, and through several volunteer projects. Led body and movement workshops for disadvantaged and migrant children at the Flying Carpet Festival organized by Sirkhane in Mardin, where also created the festival choreography and integrated trauma-informed practices. Completed a one-year clinical internship at the French Lape Hospital with adult and adolescent psychiatric patients.

Completed two modules of Experiential Play Therapy training with Nilüfer Devecigil in 2020 and obtained certification as an Experiential Play Therapy Practitioner through Psychological Services. Worked for two years as a school psychologist in an international private school, providing individual and group interventions for children, adolescents, and parents.

Is a member of the Psychotherapy and Psychosocial Studies Association (PEP) and part of its volunteer psychotherapist network. Currently continues master's studies in Dance/Movement Therapy at the Autonomous University of Barcelona.

Provides online psychotherapy for adults (psychodynamic), children (Experiential Play Therapy), and adolescents (psychodynamic and Expressive Arts Therapy). Also facilitates in-person and online group therapies, workshops, and webinars for adults and parents.

**Publication:**
*Lifespan Development*, Chapter 4: Early Childhood (Ages 3–6), Chapter Author, 2023.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

74XF+FV Barselona, İspanya

Languages

English, Turkish

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

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