Decode Your Team (DISC-based)
DISC-based team communication
A fast-paced diagnostic using DISC to improve communication & team cohesion. In this short and dynamic workshop, participants discover the essential principles of the DISC behavioural model and apply it immediately to their own team dynamics. The session…
Communication Skills Practice
Empathy Exercises
Feedback / Difficult Conversations
Group Activity
Roleplay / Simulation
Trust-Building Activity
Workshop
Description
A fast-paced diagnostic using DISC to improve communication & team cohesion.
In this short and dynamic workshop, participants discover the essential principles of the DISC behavioural model and apply it immediately to their own team dynamics.
The session includes:
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A quick introduction to the 4 DISC profiles and how each one communicates, reacts under pressure, and makes decisions.
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A guided self-assessment using a simplified DISC grid.
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A team mapping exercise (“Where are we on the DISC map?”) to visualise the team’s collective energy and blind spots.
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Real-case micro-scenarios to practise adapting communication styles.
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A takeaway cheat-sheet for everyday interactions.
This session is highly interactive and practical, ideal for energising teams and improving relational intelligence.
Benefits
Participants will:
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Improve empathy and understand behavioural differences within the team.
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Reduce misunderstandings and communication friction.
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Build trust and psychological safety.
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Increase collaboration and productivity.
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Strengthen cohesion and appreciation of each other’s strengths.
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Boost confidence in giving and receiving feedback.
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Leave with actionable communication techniques for everyday work.
Hosted by Caroline DOCHE
About the Host
Caroline Doche is a senior brand strategist, mentor, and team development facilitator based in Lisbon, with 25 years of international leadership experience at Nestlé and Bacardi-Martini across Europe and Asia-Pacific.
After two decades in senior marketing, sales, and general-management roles, she now supports business leaders and teams as a mentor and business coach within Impactified. Her work focuses on strengthening team communication, aligning people around a clear vision, and helping organisations scale with clarity and cohesion.
Caroline is particularly recognised for her ability to simplify complexity, unlock team dynamics, and create meaningful “aha moments” for groups. She designs and animates short, high-impact sessions on leadership, communication, time management, and collective identity, always with a practical, human-centred approach.
She brings a unique mix of corporate expertise, coaching insight, and facilitation energy, making her sessions engaging, transformative, and accessible to all professionals. Originally from France and now based in Portugal, Caroline works across Europe and facilitates sessions in both French and English.
Her philosophy is simple:
teams thrive when they understand themselves, their purpose, and how they create value together.
Focus Areas
Development/Coaching
Location
Lisbonne, Portugal
Languages
English, French
Travel Locations
Portugal, France
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
WIFI, whiteboard, projector
Past Clients
Bacardi-Martini
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