Deep-Dive Retreats & Regenerative Team-Buildings | Sound of Breath – Sonic Healing Journey | Creative Voice Activation – Collective Expression & Embodied Play
Regenerative team-building retreats
Half-day to multi-day formats, in nature or off-site Fully curated regenerative offsites that blend nature connection, group process work, embodied leadership, and creative play. Tailored to help teams (re)align with their values, navigate change, and build regenerative cultures…
Body Scan & Body Awareness
Breathwork
Creative Activity
Dancing / Expressive Movement
Gamification
Group Activity
Workshop
Description
Half-day to multi-day formats, in nature or off-site
Fully curated regenerative offsites that blend nature connection, group process work, embodied leadership, and creative play. Tailored to help teams (re)align with their values, navigate change, and build regenerative cultures from within.
Sound of Breath – Sonic Healing Journey: A 30 to 60 min immersive experience using breath, voice, and resonant frequencies to calm the nervous system and create inner spaciousness. Participants are guided through breath-based presence practices, vocal tones, and a deep listening field to release tension and reconnect to inner silence.
Creative Voice Activation – Collective Expression & Embodied Play: A 45 to 75 min interactive creative workshop blending vocal expression, movement and intuitive co-creation. Through sound games, rhythmic play and guided improvisation, participants activate their voice and body as tools of expression, presence and joy — individually and as a collective.
Benefits
culture transformation, deeper human connection, purpose-driven collaboration, nervous system healing, nervous system reset, emotional regulation, sensory immersion, inner grounding and calm, liberated self-expression, creative flow, team synergy, confidence, fun & cohesion through shared sound
Additional Experience Info
Price assumed based on other workshops.
Hosted by Laura Calmore
About the Host
My mission is to bring inner transformation into the heart of innovation, social change and our daily lives. I’m not here to optimize your morning routine or sell a 5-step formula for success. I’m here to disrupt the hustle-default paradigm from the inside out. After 15 years in tech, chasing impact, building purpose-driven projects, I burned out my energy. On paper, I had it all. Inside, I was running on empty. This rupture became the turning point. I stopped. I felt. I listened. And I realized: real change doesn’t start with strategy, it begins in the body. In the breath. In the places we’ve learned to numb. Today, I hold space for founders, leaders, creatives, and teams to reclaim their inner world and lead from a place that’s rooted, alive, and radically true. This is inner-led transformation, not a mindset shift, but a whole-system recalibration. For true social change. From here, the future gets built differently.
Travel Locations
Happy to explore places that make sense to travel to that can have a high impact, main focus France, Romania, Portugal but other parts of the world as well, especially for team or executive retreats in nature for Regenerative Leadership
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Ericeira, Portugal
Languages
English, French, Romanian
Client Requirements
Notebook, quiet space and full presence
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