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Workshops

Design Your Life with Intention: Discover the 4 Pillars of a Conscious Life

Life vision and alignment

Have you ever felt that life is moving fast — yet you’re not fully living in alignment with who you truly are? This 60-minute workshop is your opportunity to pause, reflect, and reconnect with what really matters. Through…

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Duration 60–60 min
Group Size 5–10

Workshop

Description

Have you ever felt that life is moving fast — yet you’re not fully living in alignment with who you truly are?

This 60-minute workshop is your opportunity to pause, reflect, and reconnect with what really matters.

Through guided reflection and practical exercises, you’ll explore the 4 Pillars of a Conscious Life — Relationships, Emotional & Spiritual Growth, Well-being, and Fulfillment — to gain clarity about where you are today and where you want to go next.

You’ll leave this session with renewed direction, a deeper sense of purpose, and a first draft of your personal life vision.

What you’ll experience

  • A guided exploration of the 12 key areas of life that shape your happiness and fulfillment.

  • The Life Balance Wheel exercise — a powerful tool to identify what’s out of alignment.

  • Reflection questions to help you uncover what you truly want (beyond external expectations).

  • A short visualization and journaling practice to connect with your future self.

Benefits

Participants will:


-Gain awareness of their current level of fulfillment across 12 areas.

-Identify what truly matters and where they need to realign.

-Experience clarity and empowerment through guided reflection.

-Learn tools they can apply immediately for personal growth.

-Feel inspired and connected with others on a similar journey.

 

Hosted by ANNA YULUSOVA

About the Host

I am a certified Executive Coach by ICF and founder of Inner Growth Journey, a coaching and training project focused on emotional intelligence, leadership, and mindset transformation. With over 12 years of experience in international corporate roles—mainly in finance and international business development—I bring a 360° understanding of organizational dynamics and human behavior. My approach integrates evidence-based psychology, high-performance strategies from my background as a professional athlete, and real-world corporate insight. I design and deliver transformative workshops, webinars, and one-to-one coaching sessions for executives, business schools, and high-potential leaders on topics such as emotional intelligence, self-leadership, effective communication, and resilience. I am the creator of the Champion’s Mindset program, which bridges elite sports mindset with leadership excellence in business.

Focus Areas

Well-being/HealthDevelopment/Coaching

Languages

English, Spanish, French, Russian

Corporate Experience

Moderate

Certifications & Credentials

Executive Coach certified by ICF

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Performing

Client Requirements

Camera, microphone

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Workshops Wellbeing & Recovery Design Your Life with Intention: Discover the 4 Pillars of a Conscious Life