Culture Vitale Culture Vitale

Workshops

Dissolution Water Experience

Water immersion for deep relaxation

This immersive, water-based experience is inspired by Watsu® principles and focuses on deep relaxation, presence, and embodied awareness through gentle movement in warm water. Participants are guided one-to-one or in very small groups in a safe, supportive environment,…

Body Scan & Body Awareness Movement Activities Muscle Relaxation Nervous System Regulation Practice
Duration 60–90 min
Group Size 4–12

Workshop

Description

This immersive, water-based experience is inspired by Watsu® principles and focuses on deep relaxation, presence, and embodied awareness through gentle movement in warm water.

Participants are guided one-to-one or in very small groups in a safe, supportive environment, allowing the nervous system to reset and the body to experience effortless movement and weightlessness.

This session is offered as a premium, optional experience within retreats, offsites, or wellness-focused events that include access to a suitable pool or thermal space.

Benefits

What Participants Experience

  • Gentle, guided movement in warm water

  • Deep relaxation and nervous system regulation

  • Enhanced body awareness and sense of trust

  • A unique, memorable embodied experience

No prior experience is required.


Format

  • Individual sessions (30–60 minutes)

  • Small groups (depending on venue and conditions)

  • Offered only in appropriate locations (retreats, wellness centers, thermal spaces)


Context Suitability

  • Corporate retreats & offsites

  • Leadership and executive wellbeing programs

  • Wellness-focused events

  • Retreat venues with pools or thermal facilities

Additional Experience Info

In addition to land-based embodiment sessions, I also offer optional water-based experiences (Watsu-inspired) for retreats or wellness venues with appropriate facilities.

Hosted by Paulo Caparros

About the Host

I am an author and facilitator working at the intersection of movement, embodiment, and human experience. My background includes yoga, martial arts, aquatic therapies, somatic practices, and breath and voice work.

My work focuses on creating direct, lived experiences rather than theoretical explanations—supporting people in reconnecting with their body, presence, and natural vitality.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Plaça del Diputat Lluís Lucía, 11, Campanar, 46015 València, Valencia, Spain

Languages

English, Spanish

Travel Locations

Paris, Geneva, London, Madrid, Ibiza, Brussels, Lisboa, Milan, Budapest

Corporate Experience

Not Yet

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Past Clients

Not companies

Photo Gallery