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Workshops

EFT for Emotional Regulation

EFT for emotional regulation

Introduction to EFT and how it works Guided EFT tapping session Emotional check-in before and after Integration

Duration 45–90 min
Group Size 10–20

Workshop

Description

  • Introduction to EFT and how it works

  • Guided EFT tapping session

  • Emotional check-in before and after

  • Integration

Benefits

  • Emotional relief and nervous system calming

  • Increased resilience and self-soothing skills

  • Reduced anxiety and emotional intensity

  • Greater self-awareness

  • Techniques participants can use independently

Hosted by Libby Salord McLean

About the Host

I’m Libby, a resilience coach, emotional wellbeing practitioner and human-centred facilitator with a passion for helping women, teams and individuals navigate complexity, emotional overload and transition with strength and presence.

My work sits at the intersection of nervous system awareness, embodied self-regulation and mindful transformation. I blend evidence-informed approaches like Emotional Freedom Technique (EFT) with creative facilitation, compassionate coaching and practical tools that support deep and lasting emotional resilience.

I bring this approach into immersive experiences, workshops and curated sessions that are both grounded and transformative; meeting participants where they are and guiding them to feel safer in their bodies, clearer in their minds and more connected to their purpose and community.

Travel Locations

Abu Dhabi – additional travel to be paid (between 250-400 AED, dependant on exact location)
Other emirates – customised quote to be provided once location confirmed

Client Requirements

I would need some tables for the participants, chairs, a projector, speakers, microphone and access to some stationary (paper, pens etc). The size of the room is important depending on the session being delivered.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Dubai - United Arab Emirates

Languages

English

Corporate Experience

Significant

Certifications & Credentials

I have my coaching and EFT certifications.

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Past Clients

Emirates Airlines, Aura, WeWork, Unbox, Jebal Ali School, Blossom Nursery

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