EFT for Emotional Regulation
EFT for emotional regulation
Introduction to EFT and how it works Guided EFT tapping session Emotional check-in before and after Integration
Workshop
Description
-
Introduction to EFT and how it works
-
Guided EFT tapping session
-
Emotional check-in before and after
-
Integration
Benefits
-
Emotional relief and nervous system calming
-
Increased resilience and self-soothing skills
-
Reduced anxiety and emotional intensity
-
Greater self-awareness
-
Techniques participants can use independently
Hosted by Libby Salord McLean
About the Host
I’m Libby, a resilience coach, emotional wellbeing practitioner and human-centred facilitator with a passion for helping women, teams and individuals navigate complexity, emotional overload and transition with strength and presence.
My work sits at the intersection of nervous system awareness, embodied self-regulation and mindful transformation. I blend evidence-informed approaches like Emotional Freedom Technique (EFT) with creative facilitation, compassionate coaching and practical tools that support deep and lasting emotional resilience.
I bring this approach into immersive experiences, workshops and curated sessions that are both grounded and transformative; meeting participants where they are and guiding them to feel safer in their bodies, clearer in their minds and more connected to their purpose and community.
Travel Locations
Abu Dhabi – additional travel to be paid (between 250-400 AED, dependant on exact location)
Other emirates – customised quote to be provided once location confirmed
Client Requirements
I would need some tables for the participants, chairs, a projector, speakers, microphone and access to some stationary (paper, pens etc). The size of the room is important depending on the session being delivered.
Focus Areas
Location
Dubai, United Arab Emirates
Languages
English
Corporate Experience
Significant
Certifications & Credentials
I have my coaching and EFT certifications.
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Emirates Airlines, Aura, WeWork, Unbox, Jebal Ali School, Blossom Nursery
Photo Gallery
Workshops › Wellbeing & Recovery › EFT for Emotional Regulation