Embodied Journey: Dance/Movement Therapy Workshop for Inner Connection, Creativity & Self-Expression
Dance/Movement Therapy Workshop
Experiential · Somatic · Creative · Guided This workshop offers a gentle yet profound entry into Dance/Movement Therapy, guiding participants through an embodied journey toward inner clarity, creativity, and emotional grounding.Through movement, breath, rhythm, and mindful awareness, participants…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Creative Activity
Dancing / Expressive Movement
Rhythmic Activities / Body Percussion
Workshop
Description
Experiential · Somatic · Creative · Guided
This workshop offers a gentle yet profound entry into Dance/Movement Therapy, guiding participants through an embodied journey toward inner clarity, creativity, and emotional grounding.
Through movement, breath, rhythm, and mindful awareness, participants explore the connection between body sensations, emotional states, and personal narratives.
The session is designed to help individuals reconnect with their authentic self, awaken creative flow, and experience movement as a language of inner truth rather than performance.
This workshop is suitable for anyone, regardless of dance experience.
The body becomes the entry point; the movement becomes the metaphor; the experience becomes insight.
Perfect For
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Wellness studios
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Creative teams
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Leadership & innovation initiatives
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Corporates seeking emotional balance + creativity
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Anyone wishing to reconnect with themselves through movement
Benefits
Participants Leave With
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A deeper sense of embodiment and inner presence
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A renewed connection with their authentic creative self
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Practical somatic tools to manage stress and access emotional clarity
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A felt experience of using movement as a self-understanding tool
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Increased creative confidence and expressive freedom
Additional Experience Info
Online (60–90 minutes)
€30 per person
In-person (60–90 minutes)
€35 per person
Hosted by Bengü Kovar
About the Host
Completed undergraduate studies at Istanbul Bilgi University with a full scholarship in Performing Arts and a double major in Psychology. Subsequently completed a master’s degree in Clinical Psychology at Bahçeşehir University.
Gained experience during undergraduate training at the Autism Association, Aura Art Therapy Center, and through several volunteer projects. Led body and movement workshops for disadvantaged and migrant children at the Flying Carpet Festival organized by Sirkhane in Mardin, where also created the festival choreography and integrated trauma-informed practices. Completed a one-year clinical internship at the French Lape Hospital with adult and adolescent psychiatric patients.
Completed two modules of Experiential Play Therapy training with Nilüfer Devecigil in 2020 and obtained certification as an Experiential Play Therapy Practitioner through Psychological Services. Worked for two years as a school psychologist in an international private school, providing individual and group interventions for children, adolescents, and parents.
Is a member of the Psychotherapy and Psychosocial Studies Association (PEP) and part of its volunteer psychotherapist network. Currently continues master's studies in Dance/Movement Therapy at the Autonomous University of Barcelona.
Provides online psychotherapy for adults (psychodynamic), children (Experiential Play Therapy), and adolescents (psychodynamic and Expressive Arts Therapy). Also facilitates in-person and online group therapies, workshops, and webinars for adults and parents.
**Publication:**
*Lifespan Development*, Chapter 4: Early Childhood (Ages 3–6), Chapter Author, 2023.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
74XF+FV Barselona, İspanya
Languages
English, Turkish
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Photo Gallery