Culture Vitale Culture Vitale

Workshops

Emotional Resilience Through Creative Expression

Expressive art therapy session

A hands-on, expressive art therapy session that supports participants in identifying and transforming emotional blocks through collage, intuitive drawing, and guided reflection. Using exercises like 'Palette of My Emotions' (technique: emotional identification + mask imagery exploration), participants gain…

Creating Visual Art Creative Activity Group Activity Group Creativity Journalling & Reflection Metaphoric Thinking
Duration 60–90 min
Group Size 5–10

Workshop

Description

A hands-on, expressive art therapy session that supports participants in identifying and transforming emotional blocks through collage, intuitive drawing, and guided reflection. Using exercises like 'Palette of My Emotions' (technique: emotional identification + mask imagery exploration), participants gain greater clarity on inner patterns and develop tools for regulation and resilience.

Benefits

Recognize and shift emotional triggers, Reduce stress and burnout through visual processing, Support emotional clarity and team well-being

Hosted by Yuliia Kryvenko

About the Host

Eg. A 15-year expert mindful art expert with experience working with major international companies across various sectors. I support cohesion, relationship development, creativity, and mental health… and so on. This 'About You' section is to put forward your qualities as the instructor/practitioner of what you're offering. NOTE: There is a different section to describe your exact services.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Nice, France

Certifications & Credentials

I have certificates in Metaphoric Associative cards, Therapeutic Art: Drawing, Painting and Self-Exploration.

Client Requirements

Yes, whiteboard, projector, and if a group is more than 10 people I'd need a microphone.

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