Experiencing your Future Self
Guided future self meditation
Would you like a glimpse of the older and wiser you? The one that has already achieved and is all that you wish to be. During this meditation you will be taken on a journey to meet that…
Meditation
Mindfulness
Novelty / Surprises
Roleplay / Simulation
Visualisation
Workshop
Description
Would you like a glimpse of the older and wiser you? The one that has already achieved and is all that you wish to be. During this meditation you will be taken on a journey to meet that future you and receive a piece of guidance. This session is done in a calm setting sitting or lying down on yoga mats. You will be slowly guided into a relaxed state where you will be able to sink into a semi-dream state and kick-start your imaginative qualities.
Benefits
Calm, peace and trust. Knowing where you are heading and feeling purpose.
Hosted by Johanna Koopmans
About the Host
A human development expert with vast experience in taking people along on their personal journeys in organisational settings. Uncovering potential in people and organisations for meaningful change. I am working towards a world with humans that are at home in their body, experience mental and energetic health and live in alignment with their soul's purpose. www.innerground.nl Facilitates organisations in the shift towards new ways of working, and developing matching leadership qualities, cultural values and behaviour. Bringing energy, intuition, insight in complex environments and connecting stakeholders to strategic objectives. Weaving the body-mind connection into daily life.
Travel Locations
I can travel within the EU to provide my services. Prices depend on distance, air/road travel. Some prices to give an impression: Antwerp (+€150), Brussels (+€200), Berlin (+€300), Austria (+€400), Paris (+€400)
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Amsterdam, Netherlands
Languages
English, Dutch, Russian
Corporate Experience
Significant
Certifications & Credentials
Yes I am insured for corporate liability for consulting up to 500.000.
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Whiteboard/flip over, a closed space where we can sit uninterrupted with a group
Past Clients
Heineken, KLM, Police Unit Rotterdam, Philips, Ministry of the Interior, and many more
Photo Gallery