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Workshops

Gestion du stress et coherence cardiaque

Stress management and coherence

Détente, connaissance de soi et découverte des effets de la cohérence cardiaque à travers des exercices de neuro-training.

Body Scan & Body Awareness Breathwork Metacognition Training Nervous System Regulation Practice
Duration 120–120 min
Group Size 12–12

Workshop

Description

Détente, connaissance de soi et découverte des effets de la cohérence cardiaque à travers des exercices de neuro-training.

Benefits

réduction du stress (n), connaissance de soi (n), équilibre cardiaque (n)

Hosted by Sami Marzougui

About the Host

Eg. A 15-year expert mindful art expert with experience working with major international companies across various sectors. I support cohesion, relationship development, creativity, and mental health… and so on. This 'About You' section is to put forward your qualities as the instructor/practitioner of what you're offering. NOTE: There is a different section to describe your exact services.

Focus Areas

Development/Coaching

Location

Vincennes, France

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