Get Grounded with Qi Gong
Qi Gong gentle movements
Qi Gong consists of gentle, flowing movements that connect breath, body, and mind. Through slow and mindful exercises, we work with breathing, relaxation, and harmony in movement. Everyone can join — and even though the pace is calm,…
Workshop
Description
Qi Gong consists of gentle, flowing movements that connect breath, body, and mind. Through slow and mindful exercises, we work with breathing, relaxation, and harmony in movement. Everyone can join — and even though the pace is calm, you might still break a sweat. (Qi Gong only available with at least 1 other session on the address).
Benefits
Participants are guided through all movements. We stand (or sit on a chair), no equipment is necessary. The session makes you grounded and relaxed. After the session you are ready to engage in more creative activities with your team.
Hosted by Kathrine Collin Hagan
About the Host
With a background in Adult Education, I am an experienced facilitator, coach and project manager. My speciality is to use craft or hands-on-activities in orgnisational development.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Else Alfelts Vej, København, Danmark
Languages
Danish, English
Travel Locations
European Union (€x depending on location)
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
European Commission, Horizon Europe projects
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