Goodbye doubt, Hello confidence
Overcoming self-doubt and building confidence
Most people will experience self doubt in the their career. In this energy shot we explore what creates self doubt and the impact it can have on us. We then explore key techniques to manage self doubt so…
Affirmations
Cognitive Reframing
Communication Skills Practice
Journalling & Reflection
Public Speaking
Workshop
Description
Most people will experience self doubt in the their career.
In this energy shot we explore what creates self doubt and the impact it can have on us.
We then explore key techniques to manage self doubt so that it no longer stops us from showing up as our best, confident selves.
Benefits
Participants walk away with:
- An increased understanding of what causes self doubt so they can manage it better.
- An awareness of the key mindset shift that helps individuals move beyond self doubt into confidence.
- Key strategies to feel calmer in high pressure situations.
- Tactics to build self confidence in any situation that currently creates doubt.
Hosted by Karen Sargent
About the Host
Karen Sargent is a Leadership & Sustainable High Performance Coach and Organisational Psychologist with 20 years of experience developing leaders in global organisations. She has worked with over 30,000 leaders across FTSE 100 companies, helping them create sustainable high performance without burning out. Karen is best known for her Energy Shots, interactive and fast-paced sessions that leave people inspired and equipped with practical tools they can use straight away. She is also the creator of The Inner Edge™, a neuroscience-backed leadership accelerator that helps leaders break costly patterns, rewire habits and build the culture their mission needs next.
Client Requirements
Is there anything you rGenerall I would need a screen and a place to plug my laptop. A flip chart would sometimes be useful but not necessary.
Focus Areas
Development/Coaching
Location
London, UK
Languages
English, Maltese
Travel Locations
Any. Europe + £300, 4hours+ +£600 (business class travel)
Corporate Experience
Significant
Certifications & Credentials
Msc. Organisational Psychology
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Unilever, BBC, Deutsche Bank, Uber, Deliveroo, Lloyds of London, Rolls Royce, Sanofi
Photo Gallery