Joyful AF (Aligned & Fulfilled!!)

Cultivating lasting happiness

Get grounded, get glowing, and get seriously joyful. 🥳🌻 Happiness isn’t just a fleeting emotion – it’s a deeper state of fulfilment, resilience and inner peace. In this uplifting session, we’ll explore how to understand, nurture and…

Group Activity Journalling & Reflection Rituals Values Alignment Visualisation

Duration 30–60 min

Group Size 5–50

Workshop

Description

Get grounded, get glowing, and get seriously joyful. 🥳🌻

Happiness isn’t just a fleeting emotion – it’s a deeper state of fulfilment, resilience and inner peace. In this uplifting session, we’ll explore how to understand, nurture and sustain happiness in a way that feels real, personal and lasting.

🌈 Joy Injection – Reconnect with your energy through a feel-good energiser

🧬 The Science & Soul of Happiness – Understand how your mind and body respond to joy, connection, and meaning

🔍 Where Is Your Happiness At? – A self-check-in to explore the areas where you feel fulfilled—and where you could welcome more joy

🎥 Visualise Your Happiest Day – A guided visualisation to reconnect with your most joyful, authentic self

🧰 Create Your Happiness Toolkit – Build your own personalised set of rituals, reminders, and mindset anchors for everyday joy

Benefits

Feel brighter, clearer and better equipped to cultivate your own version of happiness - no matter what life throws your way.

Additional Experience Info

Virtual rates are available!

Hosted by Kate Glover

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About the Host

Hi, I'm Kate.

I love people. I love our stories, what makes us tick, grow, laugh and experience all the glorious pantones of life.

I’m an ICF accredited life & business coach, Museum of Happiness happiness facilitator, culture & joy consultant, YTT certified yogi & wellbeing practitioner, founder, speaker, creator, investor, board member and I run Brighter Club.

Brighter Club is a movement for everyday positivity, helping people and workplaces build brighter habits, mindsets, and futures to thrive in fast-changing times.

I’ve run programmes and coached with some of the biggest companies in the world including TikTok, Canva, YouTube and WeWork, to start and scale ups including Frame Artists, Crafted and Broadlight Group. I offer programmes including Thrive: The Brighter Work Method, offsites & workshops, and 1:1 coaching. Alternatively, I can also create something unique to the challenges & ambitions of the company.

Before launching Brighter Club, I spent two decades in senior commercial roles in media, marketing & partnerships, leading global teams and building strategic partnerships with some of the world’s biggest brands.

This blend of deep commercial experience and human-centred practice allows me to design programmes, events, and spaces that are practical, energising, and truly transformative - built for real people for real life.

Certifications & Credentials

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

London, UK

Languages

English

Travel Locations

Willing to travel if accessible by train. Expenses aren't covered in pricing.

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

It's helpful to have a presenter screen for slides, ability to play music, mic (if a large room), options for seating arrangments.

Past Clients

YouTube, TikTok, Canva, WeWork, Neals Yard to name a few

Photo Gallery

Joyful AF (Aligned & Fulfilled!!)

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