Life Adventure Kit
Guided visualization and reflection
Deeper exploration. A moment to slow down and rediscover what’s already within you. The Life Adventure Tool Kit is a playful, imaginative way to explore what guides you, nourishes you, and keeps you aligned as you move through…
Creative Activity
Journalling & Reflection
Values Alignment
Visualisation
Workshop
Description
Deeper exploration. A moment to slow down and rediscover what’s already within you.
The Life Adventure Tool Kit is a playful, imaginative way to explore what guides you, nourishes you, and keeps you aligned as you move through work, leadership, and life.
Just like you’d bring a compass, a map, food, and water on a real adventure, we each carry inner tools that help us navigate the unknown.
These tools can represent things like your direction (Adventure Map), your guiding values (Inner Kompass), your deeper alignment (North Star), or the elements that fuel you (Nourishment + Hydration).
In this 60-minute session, you’ll explore one of these Life Adventure Tools more deeply.
Jaime begins with a grounding exercise to help you step out of your head and into a more intuitive, reflective space.
From there, you move into guided visualization, followed by gentle journaling, simple drawing, or optional sharing—customized to your group’s comfort level and goals.
It’s creative, insightful, and surprisingly grounding.
Benefits
Benefits
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Helps teams and leaders clarify what guides them
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Supports emotional well-being and focus through calming visualization
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Encourages creativity and intuitive thinking
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Builds self-trust and clearer decision-making
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Offers a meaningful pause from the fast pace of work
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Enhances connection within a group
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Practical takeaways that can be applied personally or professionally
Hosted by Jaime Komer
About the Host
Olympic Medalist and 2x World Champion with USA Water Polo who now supports people and teams through life’s transitions with calm presence, emotional intelligence, and values-led clarity. With her Olympic journey, a Master’s in Health & Wellness Coaching, and 15+ years of guiding transformation, she helps others navigate their inner landscape with curiosity — seeing life and leadership as an unfolding adventure. Jaime’s work focuses on developing “inner adventure tools” for conscious leadership, team culture, well-being strategy, facilitation and psychological safety, and transition coaching. She brings a grounded, imaginative style to her talks and experiential workshops, helping people connect to what guides and nourishes them. As the host of Intentional Life, she creates courses and conversations for living and leading with intention. An American living in South Africa, Jaime believes in presence, purpose, and conscious connection — in work, in life, and in every adventure we choose to embark on.
Travel Locations
United States, Canada, Australia, Europe, Africa, Asia (additional costs for each travel location to include: flight, transportation, accommodation and travel food costs. Estimate can be provided upon request).
Certifications & Credentials
Olympic Silver Medal (Water Polo, 2008)
2x World Champion (Water Polo)
Master's Degree Health & Wellness Coaching
Certificate in Health & Wellness Coaching
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Paarl, South Africa
Languages
English
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
One Digital, Duke University (DTech), United States Olympic Paralympic Foundation, Whatnot
Photo Gallery