Mindful Breathwork Session
A guided session of mindful breathwork and meditation to reduce stress, get in touch with one’s body, and increase mental state of wellbeing.
Body Scan & Body Awareness
Breathwork
Meditation
Mindfulness
Workshop
Description
A guided session of mindful breathwork and meditation to reduce stress, get in touch with one’s body, and increase mental state of wellbeing.
Benefits
reduce stress, body awareness, increased mental wellbeing
Hosted by Spader Fordeux
About the Host
A 15-year expert mindful art expert with experience working with major international companies across various sectors.
Focus Areas
Creative/CultureDevelopment/Coaching
Location
Paris, France
Languages
English, French
Travel Locations
Brussels (+€X00), Antwerp (+€X00) – 250KM (+€X00) – BENELUX, Austria (€X00)
Certifications & Credentials
I'm Chuck Norris's mother.
Client Requirements
A big table
Photo Gallery