Mindful Embodiment – The Art of Presence

About the Host

I am a mindfulness teacher, philosopher, writer, and artist whose work bridges contemplative practice, creativity, and human connection. I hold a Master’s degree in Neurosciences, Mindfulness and Contemplative Practices (University of Pisa) and I am a certified MBSR (Mindfulness-Based Stress Reduction) and CCT (Compassion Cultivation Training) teacher. I currently teaches in the Master’s in Contemplative Studies at the University of Padua and in the Philosophy for Community program at the University of Milan. I am also a Deep Listening Practitioner (trained within Pauline Oliveros’ lineage), exploring the intersection between sound, body, and awareness. My work often integrates music, silence, and dialogue as ways of cultivating attention and compassion — in classrooms, companies, and unconventional spaces such as prisons. Over the past years, I designed and led programs for organizations including McKinsey, Porsche, Lonely Planet, and CityZen Milano, as well as for universities and social projects. In prisons, I used mindfulness and songwriting as tools for self-expression, empathy, and transformation. As a musician, I have released albums with Universal Music and performed at major international events. As a writer and documentarian, he tells stories of movement, resilience, and presence. My approach is both rigorous and deeply human — a blend of academic insight and creative vitality that invites people to slow down, listen, and reconnect with the living pulse of experience.

Travel Locations

Available to travel to:
– Northern & Central Italy (no extra cost)
– Switzerland, Southern France, Austria (+€150–250)
– Germany, Benelux, Spain (+€300)
– Other EU destinations on request (costs depending on logistics and timing)

Note: Travel and accommodation costs to be covered when applicable. I’m also available for online or hybrid sessions.

Certifications & Credentials

– Certified MBSR (Mindfulness-Based Stress Reduction) Teacher – Brown University Mindfulness Center (USA)
– Certified CCT (Compassion Cultivation Training) Teacher – Compassion Institute (Stanford University lineage)
– Master’s Degree in Neurosciences, Mindfulness and Contemplative Practices – University of Pisa (Italy)
– Bachelor’s Degree (Honors, 110 e lode) in Philosophy – University of Milan (Italy)
– Deep Listening Practitioner (Center for Deep Listening, Pauline Oliveros lineage)
University of Padua (Master in Contemplative Studies) and University of Milan (Philosophy for Community)

Insurance:
Professional liability and public liability coverage available upon request.

Client Requirements

I usually only need a quiet space with minimal distractions and room for participants to sit or move comfortably (approx. 20–25 sqm for a group of 10–15). If available, I appreciate: – A chair (or mat) for each participant – Microphone/speaker if the space is large – Projector or whiteboard (optional, for visual cues or short reflections) For music- or sound-based sessions, I can bring my own equipment unless otherwise arranged.