Mindful Moment session
Mindful Moment session
A mindful moment session combining meditation, Guided visualisation and Emotional Freedom Techniques (EFT) to calm the mind and release emotional tension. Helps connect to self through gentle tapping and focused awareness.
Workshop
Description
A mindful moment session combining meditation, Guided visualisation and Emotional Freedom Techniques (EFT) to calm the mind and release emotional tension. Helps connect to self through gentle tapping and focused awareness.
Benefits
The practice supports relaxation, clarity, and inner balance. Breath work. Creativity and future self realisation.
Hosted by Samantha Savage
About the Host
I’m a passionate life enthusiast dedicated to creating soulful and inspiring experiences that bring people closer to themselves and to one another. Through wine tastings, guided meditations, vision boarding sessions, and mindful dancing, I help individuals and groups reconnect with their creativity, purpose, and joy. Whether we’re savoring unique flavors, setting intentions for the future, or moving with presence, my aim is to craft moments that nourish the mind, body, and spirit. My sessions are designed to inspire self-discovery, spark meaningful connections, and leave you feeling refreshed, uplifted, and empowered.
Focus Areas
Creative/CultureWell-being/Health
Location
Byskiftesgatan 3, 216 23 Malmö, Sweden
Travel Locations
Travel to Copenhagen and other Swedish cities okay. Only need compensation for the train ride.
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Photo Gallery