Mindfulness and Meditation and Visual Art Workshops for Adult
Mindfulness and meditation with art
Yuko Kyutoku is a certified mindfulness and meditation teacher with over five years of experience. In this course, participants will learn the basics of meditation and mindfulness, and will practice guided meditation and mindfulness with the facilitator. Afterwards,…
Creating Visual Art
Creative Activity
Meditation
Mindfulness
Workshop
Description
Yuko Kyutoku is a certified mindfulness and meditation teacher with over five years of experience. In this course, participants will learn the basics of meditation and mindfulness, and will practice guided meditation and mindfulness with the facilitator. Afterwards, participants are encouraged to create response art.
Session Dates: 06/12/2026, 06/15/2026, 06/12/2027, 06/15/2027, 06/12/2028, 06/15/2028
Benefits
relaxation, creative, increase mental well-being and spiritual wellbeing, motivation, inspiration
Hosted by Yuko Kyutoku
About the Host
Yuko Kyutoku opted to take her bachelor's Degree in Fine art, painting, drawing, and printmaking at SUNY Purchase college in New York. After completing her degree, Yuko delved even more into her art practice and discovered a new field, art therapy. She then graduated from New York University with her master's degree in art therapy. She is currently working as a therapist at the children's hospital in the city where she offers art therapy to support children with mental issues and severe disabilities.
Certifications & Credentials
200Hr Yoga teacher certification, Mindfulness and Meditation teacher Certification, Pranayama and breath work certification, Mindful Coach certification
Focus Areas
Creative/CultureWell-being/Health
Location
Long Island City, NY 11103, USA
Languages
English, Japanese
Travel Locations
Remote Sessions and /or Client's Place
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
No, the materials are included in session fee
Past Clients
Create Art Center, Boston Chinatown Neighborhood center
Photo Gallery