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Workshops

Mindfulness and Meditation and Visual Art Workshops for Adult

Mindfulness and meditation with art

Yuko Kyutoku is a certified mindfulness and meditation teacher with over five years of experience. In this course, participants will learn the basics of meditation and mindfulness, and will practice guided meditation and mindfulness with the facilitator. Afterwards,…

Creating Visual Art Creative Activity Meditation Mindfulness
Duration 60–90 min
Group Size 3–35

Workshop

Description

Yuko Kyutoku is a certified mindfulness and meditation teacher with over five years of experience. In this course, participants will learn the basics of meditation and mindfulness, and will practice guided meditation and mindfulness with the facilitator. Afterwards, participants are encouraged to create response art.

Session Dates: 06/12/2026, 06/15/2026, 06/12/2027, 06/15/2027, 06/12/2028, 06/15/2028

 

Benefits

relaxation, creative, increase mental well-being and spiritual wellbeing, motivation, inspiration

Hosted by Yuko Kyutoku

About the Host

Yuko Kyutoku opted to take her bachelor's Degree in Fine art, painting, drawing, and printmaking at SUNY Purchase college in New York. After completing her degree, Yuko delved even more into her art practice and discovered a new field, art therapy. She then graduated from New York University with her master's degree in art therapy. She is currently working as a therapist at the children's hospital in the city where she offers art therapy to support children with mental issues and severe disabilities.

Certifications & Credentials

200Hr Yoga teacher certification, Mindfulness and Meditation teacher Certification, Pranayama and breath work certification, Mindful Coach certification

Focus Areas

Creative/CultureWell-being/Health

Location

Long Island City, NY 11103, USA

Languages

English, Japanese

Travel Locations

Remote Sessions and /or Client's Place

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

No, the materials are included in session fee

Past Clients

Create Art Center, Boston Chinatown Neighborhood center

Photo Gallery