Mindfulness & Breathwork for Focus and Calm
Mindfulness and breathwork session
Description: A practical, interactive session designed to help participants reduce stress, improve focus, and cultivate presence through guided mindfulness and breathwork techniques. Perfect for teams needing a quick mental reset or longer-term wellbeing support.
Attentive Work
Breathwork
Mindfulness
Nervous System Regulation Practice
Workshop
Description
Description: A practical, interactive session designed to help participants reduce stress, improve focus, and cultivate presence through guided mindfulness and breathwork techniques. Perfect for teams needing a quick mental reset or longer-term wellbeing support.
Benefits
Stress reduction, improved concentration, enhanced wellbeing, increased resilience
Hosted by Fanny KOKOCINSKA
About the Host
I am a certified coach, facilitator, and wellbeing practitioner with over 15 years of experience supporting professionals and organisations across creativity, leadership, and personal development. I help individuals and teams cultivate confidence, resilience, and focus through holistic practices including mindfulness, breathwork, visualisation, and practical coaching tools. My work has supported cohesion, creativity, and mental health in international companies and diverse group settings. I bring a warm, values-based approach that combines strategic thinking with human-centred techniques to foster meaningful growth and engagement.
Travel Locations
London & Greater London (no extra cost)
UK – nationwide (+£100 per session outside London)
Paris, Brussels, Amsterdam (+€150 per session)
BENELUX & Western Europe (Belgium, Netherlands, Luxembourg, France, Germany) (+€200 per session)
Europe – additional locations negotiable, travel/accommodation costs to be covered
Certifications & Credentials
ICF ACC (International Coaching Federation – Associate Certified Coach)
Professional Indemnity and Public Liability and Medical MalPractice up to £1m
Active IQ Level 3 Diploma in instructing Pilates Matwork
Focus Areas
Development/Coaching
Location
London, UK
Languages
English, French, Polish
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Quiet and safe space
Past Clients
LinkedIn, Law Firms, Banking institutions
Photo Gallery