Culture Vitale Culture Vitale

Workshops

Mindset to be at Your Best when it Matters

Mindset for peak performance

These sessions provide concepts and practical tools to shift your Mindset and perform at your Best, especially when it matters. We all experience pressure and stress in our daily lives and it impacts immensely how we perform both…

Cognitive Reframing Communication Skills Practice Mental Health Literacy Metacognition Training
Duration 30–60 min
Group Size 6–25

Workshop

Description

These sessions provide concepts and practical tools to shift your Mindset and perform at your Best, especially when it matters.

We all experience pressure and stress in our daily lives and it impacts immensely how we perform both at work and in our personal lives...

The Game Changer? Understanding our Mindset and having the tools to respond rather than react.

Benefits

These sessions will help you thrive and perform better while strengthening your emotional, mental and ultimately physical resilience.

Additional Experience Info

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Hosted by Audrey Martin

About the Host

Audrey is a Coach, Facilitator and Consultant with two decades of experience in the Organisational and Personal Development industry. Through her consulting years in the HR and OD field, Audrey has worked with a range of clients in various industries specialising in the performance of both teams and individuals. Audrey has been involved in many Organisational Development projects in the Healthcare, Utilities, Agriculture, Mining, Property Development, Manufacturing, FMCG and Government industries to name a few. Those projects ranged from measuring and assessing the culture of the organisation to facilitating hundreds of workshops and coaching sessions aiming at improving Leadership skills and competencies, equipping participants with resourceful tools to address behavioural and performance challenges, enhancing team dynamics, trust and collaboration while improving awareness, resilience and wellbeing. She’s helped team members and leaders shift towards a more growth-oriented Mindset and tap into their creativity to come up with solution-focused strategies to overcome their challenges as well as transitioning into new roles or the organisation. She has also run hundreds of interviews and focus group with both teams and leaders, helping them improve and maintain their performance. Audrey has facilitated hundreds of programs helping organisations build a more Positive Safety Culture, with a deep dive into the Psychology behind Safety and Wellbeing, Psychological Safety and Psychosocial hazards. In addition to her extensive experience in Consulting delivering to clients, Audrey has held internal role such as OD Manager for a large Healthcare organisation where she co-designed, launched and delivered the full roll out of a new Performance Framework across the Group as one of her achievements. On top of being a well-seasoned Facilitator, Audrey is also an experienced Leadership and Executive Coach who’s run hundreds of sessions for Leaders from middle Management to C-Suite levels. Along with Leadership and Executive Coaching, Audrey is an experienced Life coach with a holistic approach to transformation and growth. She specialises in Mindset, Performance and Wellbeing.

Certifications & Credentials

Qualifications
• Master of Strategic HR Management
• Bachelor of Corporate Communication
• Diploma of Life Coaching

Accreditations/Certifications
• LCP (Leadership Circle Profile – Leadership Effectiveness)
• LSI (Individual Effectiveness)
• GSI (Group Effectiveness)
• CLA (Collective Leadership Assessment)
• Red2Blue Mindset Performance (GazingR2B)
• Certified Organisational Coach, Level 1 & 2 – (Institute of Executive Coaching and Leadership)
• LI (Leadership Impact)
• MI (Management Impact)
• OCI OEI (Organisational Culture and Effectiveness)
• AMA DISC – Workplace Behavioural Assessment (American Management Association)
• HOGAN 360 & NSW Government HOGAN 360
• NLP (Neuro-Linguistic Programming)
• Timeline Therapy

Training
• Facilitator and Coach in the Sentis way for Positive Safety Culture – Psychological Safety and Psychosocial hazards

Insurance:
Public Liability & Professional Indemnity with AON – INSURANCE AUSTRALIA LIMITED T/AS CGU PROF RISKS.

Past Clients

Primary Health Care (now Healius), KPMG, Australian Electoral Commission, Australian Red Cross Lifeblood, Transgrid, CSEnergy, Rio Tinto, BHP, Unity Water, Royal Australian Navy, Hydro Tasmania, CBRE, Graincorp, Paraway Pastoral, QAL, QMAG, MMG, BAE Systems, TransAlta, Alspec, Unilever, Blueline Laundry, Cotton Seed Distributors, Fletcher Building, Housing Choices Australia and more.

Focus Areas

Development/Coaching

Location

Sydney NSW, Australia

Languages

English, French

Travel Locations

Open to travel anywhere.

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

whiteboard, projector - usual set up of a corporate group workshop

Photo Gallery