Movement workshop
Contemporary dance and movement
Participants are guided through creative exercises and contemporary dance techniques to explore their body, space, and sensations. No prior dance experience is needed—through stretching, movement, each participant learns to move freely and connect deeply with their own body…
Body Awareness / Interoception
Body Scan & Body Awareness
Creative Activity
Dancing / Expressive Movement
Group Activity
Movement Activities
Workshop
Description
Participants are guided through creative exercises and contemporary dance techniques to explore their body, space, and sensations. No prior dance experience is needed—through stretching, movement, each participant learns to move freely and connect deeply with their own body and expression.
Benefits
Team-building & collaboration: Group exercises foster trust, communication, and working together creatively.
Stress relief & wellbeing: Movement and body awareness help release tension and improve mental health.
Creativity & self-expression: Participants develop confidence, explore new ways of moving, and express themselves through body and voice.
Hosted by Veronika Shuster
About the Host
I’m a theatre maker and cultural educator from Ukraine with a background in dance and movement. Currently living in Paris, I am studying for a Master’s degree in Theatre at Sorbonne Nouvelle. I have led theatre workshops and created art projects in different countries, working with people of all ages and experiences. Through my workshops, I hope to show that art and creation are available to everyone, and that every voice and thought matters.
Travel Locations
Paris Metropolitan Area (included)
Within Île-de-France (+€50)
Up to 250 km from Paris (+€150)
Brussels, Antwerp (+€250)
Other European destinations (Germany, Switzerland, Austria) – on request (+€300–€500 depending on distance)
Focus Areas
Creative/Culture
Location
Paris, France
Languages
English, French, Russian, Ukrainian
Client Requirements
min. 20sqm space
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