Music-Based Intervention
Music, mindfulness, and psychology
My workshop programs integrate music, mindfulness, and psychology to foster emotional healing, clarity, and self-compassion. I lead Resonance Retreats, an immersive wellness experience combining sound therapy, CBT-based reflection, and mindfulness for professionals and healing practitioners.
Breathwork
Cognitive Reframing
Journalling & Reflection
Mindfulness
Music Listening
Sound Frequencies
Workshop
Description
My workshop programs integrate music, mindfulness, and psychology to foster emotional healing, clarity, and self-compassion. I lead Resonance Retreats, an immersive wellness experience combining sound therapy, CBT-based reflection, and mindfulness for professionals and healing practitioners.
Benefits
Attendees will experience breathwork, vocal toning, sound immersion, and music-assisted cognitive and emotional processing techniques to help clients safely explore and shift internal states. It is usually centred around a specific theme (emotional regulations, self-compassion, or future visioning).
Hosted by Christine Seng
About the Host
Dynamic and compassionate therapist with over 20 years of experience in music performance and education, combined with advanced training in psychology and neuroscience coaching. Specializes in designing and delivering evidence-based Music-Based Interventions (MBI) that integrate Cognitive Behavioural Therapy (CBT), mindfulness techniques, and music medicine to enhance emotional regulation, self-awareness, resilience, and self-compassion across children, adolescents, and adults. Internationally recognized for contributions to the global well-being movement, with practitioner participation in Impact Week 2025 (TPC Foundations) and upcoming facilitation at the Healing Arts Festival in Suzhou, China (Octave Living).
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Singapore
Languages
English, Malay, Chinese
Travel Locations
I am willing to travel as long as my travling expenses and accomodation are covered.
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Past Clients
Octave Living, TPS Group, A Star
Photo Gallery