Culture Vitale Culture Vitale

Workshops

Music-Based Intervention

Music, mindfulness, and psychology

My workshop programs integrate music, mindfulness, and psychology to foster emotional healing, clarity, and self-compassion. I lead Resonance Retreats, an immersive wellness experience combining sound therapy, CBT-based reflection, and mindfulness for professionals and healing practitioners.

Breathwork Cognitive Reframing Journalling & Reflection Mindfulness Music Listening Sound Frequencies
Duration 60–90 min
Group Size 6–30

Workshop

Description

My workshop programs integrate music, mindfulness, and psychology to foster emotional healing, clarity, and self-compassion. I lead Resonance Retreats, an immersive wellness experience combining sound therapy, CBT-based reflection, and mindfulness for professionals and healing practitioners.

Benefits

Attendees will experience breathwork, vocal toning, sound immersion, and music-assisted cognitive and emotional processing techniques to help clients safely explore and shift internal states. It is usually centred around a specific theme (emotional regulations, self-compassion, or future visioning).

Hosted by Christine Seng

About the Host

Dynamic and compassionate therapist with over 20 years of experience in music performance and education, combined with advanced training in psychology and neuroscience coaching. Specializes in designing and delivering evidence-based Music-Based Interventions (MBI) that integrate Cognitive Behavioural Therapy (CBT), mindfulness techniques, and music medicine to enhance emotional regulation, self-awareness, resilience, and self-compassion across children, adolescents, and adults. Internationally recognized for contributions to the global well-being movement, with practitioner participation in Impact Week 2025 (TPC Foundations) and upcoming facilitation at the Healing Arts Festival in Suzhou, China (Octave Living).

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Singapore

Languages

English, Malay, Chinese

Travel Locations

I am willing to travel as long as my travling expenses and accomodation are covered.

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Past Clients

Octave Living, TPS Group, A Star

Photo Gallery