Nature Connectedness – clarity, cohesion and calm through nature
Nature connection and reflection
What it isNature Connectedness is a facilitated experience where nature becomes a quiet co-facilitator. Through sensory awareness, gentle movement, guided reflection and shared dialogue, participants step out of habitual thinking and into a slower, more attentive state. Relevance…
Active Listening
Body Scan & Body Awareness
Group Activity
Movement Activities
Nature Immersion
Rituals
Workshop
Description
What it is
Nature Connectedness is a facilitated experience where nature becomes a quiet co-facilitator. Through sensory awareness, gentle movement, guided reflection and shared dialogue, participants step out of habitual thinking and into a slower, more attentive state.
Relevance for organisations
Nature Connectedness offers a meaningful alternative to traditional workshops. It supports mental health, collaboration and sustainable work culture in a way that feels human, memorable and deeply restorative.
I offer a short alignment meeting in advance to ensure clarity on expectations, needs, and desired outcomes.
Optional add-on: Cacao Circle to deepen reflection and add a more substantial nature spirituality experience.
Benefits
What participants gain
Participants experience
- Mental spaciousness
- Grounded presence
- Renewed perspective
- Nervous system relaxes - stress relief
Teams often discover
- Deeper listening
- Clearer communication
- A felt sense of connection, both to themselves, to one another, and to nature - regenerative mindset
- Insights gained in nature are translated back into daily work practices
Hosted by Ida Marie Rasmussen
About the Host
20+ years of experience working with people and groups. I always focus on the energy of the group and look for opportunities to strengthen the energy and the feeling of togetherness. I work with nature connectedness both the outside nature as well as the inner nature. For that, I use movement, meditation, voice, time in nature, and different reflection tasks linked to the topic chosen.
Educated Actress, teacher, nature therapist, and Living Yolates teacher (June 2026).
Client Requirements
Depending on the type of session; Living Yolates: a room with enough space for every participant to have a yogamat and ability to move, yogamats, preferably blankets, loudspeaker. Nature connectedness session: shoes and clothing according to weather, and a mat for everyone to sit or lie on.
Focus Areas
Well-being/Health
Location
Copenhagen, Danmark
Languages
Danish, English
Travel Locations
Denmark, cost depending on location.
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Caroline Fibæk, DTU teachers
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