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Workshops

“Peak Leadership: Mastering Performance & Resilience”

Leadership performance and resilience

This performance enhancement workshop for leaders combines cutting-edge psychology with practical strategies to help participants optimize their focus, manage stress, and perform at their best under pressure. Leaders will explore techniques such as mindfulness, mental resilience training, and…

Cognitive Reframing Communication Skills Practice Cooperative Problem-Solving Group Activity Journalling & Reflection Metacognition Training
Duration 30–45 min
Group Size 3–20

Workshop

Description

This performance enhancement workshop for leaders combines cutting-edge psychology with practical strategies to help participants optimize their focus, manage stress, and perform at their best under pressure. Leaders will explore techniques such as mindfulness, mental resilience training, and cognitive reframing to build emotional intelligence and maintain clarity during challenging situations. Through interactive exercises and real-world applications, the workshop empowers leaders to cultivate confidence, improve decision-making, and inspire their teams with calm, purposeful presence. By understanding the mental dynamics of peak performance, leaders will leave equipped to sustain high levels of productivity and lead with greater impact and authenticity.

Benefits

Participants will gain practical tools to enhance mental clarity, emotional resilience, and stress management - key factors that directly impact leadership effectiveness. By learning how to maintain focus and composure under pressure, leaders can make better decisions, communicate more confidently, and inspire their teams with calm authority. The workshop fosters greater self-awareness and emotional intelligence, enabling leaders to navigate challenges with agility and authenticity. Ultimately, attendees will leave equipped to sustain high performance, boost productivity, and create a positive, motivating work environment that drives lasting success.

Hosted by Elaine McDaid

About the Host

A versatile opera singer and vocal coach, skilled in classical vocal technique, opera repertoire, music theory, and stage performance. Experienced in coaching singers and speakers of all levels, with a strong foundation in vocal pedagogy, diction, and vocal health. Adept at leading masterclasses and workshops in music, theatre, public speaking, and performance enhancement, with expertise in stage presence, character development, confidence building, and overcoming performance anxiety. Combines artistic insight with clear, engaging communication, offering tailored coaching in both live and digital formats. Strong organizational, marketing, and entrepreneurial skills support a dynamic career as a performer, educator, and workshop facilitator.

Focus Areas

Creative/CultureDevelopment/Coaching

Location

Barcelona, Spain

Languages

English, Spanish

Client Requirements

Open space for movement, chairs in a circle, wifi access, projector & screen

Past Clients

Institute of the Arts Barcelona, Mobile Music School Dublin, Sing Street Music Dublin.

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