Personal life coach and team coach – available online
Emotional management coaching
I am a personal coach specializing in emotional management, with extensive experience helping individuals identify, understand, and manage their emotions to achieve overall well-being and greater balance in their personal and professional lives. My approach combines emotional intelligence…
Active Listening
Communication Skills Practice
Cooperative Problem-Solving
Empathy Exercises
Group Activity
Mindfulness
Workshop
Description
I am a personal coach specializing in emotional management, with extensive experience helping individuals identify, understand, and manage their emotions to achieve overall well-being and greater balance in their personal and professional lives. My approach combines emotional intelligence techniques, mindfulness, and practical tools to enhance self-awareness, resilience, and effective stress management. Throughout my career, I have supported clients through personal transformation processes, facilitating the development of emotional skills that enable them to face challenges, improve relationships, and make conscious decisions aligned with their values.
Benefits
My coaching processes provide multiple benefits, including:
Improved conscious decision-making aligned with personal and organizational values.
Strengthened emotional intelligence to enhance interpersonal relationships.
Increased cohesion and collaboration within work teams.
Reduced stress and better conflict management.
Promotion of a healthier and more balanced work and personal environment.
Through practical tools and mindfulness techniques, I facilitate transformational processes that promote the personal and professional growth of my clients.
Hosted by Nahia Laiz
About the Host
As a personal coach, I guide deep transformation processes through an integral and human-centered approach. My commitment is to create a safe and authentic space where people can reconnect with themselves, release blocks, tap into their inner power, and move forward toward a life that is truly aligned with their essence. My approach combines active listening, empathy, and strategic tools—but what truly enhances my work is my artistic side. Art is an essential part of who I am, and I integrate it as a living, breathing tool within my sessions. Through writing, movement, voice, or other forms of creative expression, I invite my clients to connect with their inner world in a deeper, more sensory way. When words fall short, artistic language opens subtle pathways to intuition, emotion, and authenticity. I deeply believe that personal growth is not just a mental process—it’s an experience that involves the body, the soul, and creativity. That’s why my work goes beyond conventional coaching: I design transformative experiences that help people recognize themselves, express their truth, and expand from a genuine and empowered place. I am a guide, but also a mirror, a companion, and a catalyst for processes where awareness, freedom, and connection to the essential can truly flourish.
Past Clients
Aec coaching - civsem - recrea - movimiento esencial - coaching de autoimagen por lorena lichardi - artesano de ti - coach actoral - desarrollo en la infancia y adolescencia - ayuntamiento de Boadilla para mujeres víctimas de mal trato
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Calle del Dr. Fourquet, 3, Centro, 28012 Madrid, España
Languages
English, Spanish
Travel Locations
I could travel anywhere in Europe. Bookings a week before and additional costs for the flights.
Corporate Experience
Significant
Certifications & Credentials
You can ask if you need
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Performing
Client Requirements
Nothing special apart from an open mind and....comfortable clothes
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