Poetry for Emotional Connection – Why some words inspire action and others don’t.
Poetry for Emotional Connection
Poetry is a way of expressing emotions, ideas, narratives through word symbolism and differing style and structure, each serving a different purpose and invoking different feelings. Poetry serves as a therapeutic tool, allowing individuals to process emotions and…
Active Listening
Communication Skills Practice
Creative Writing
Journalling & Reflection
Mindfulness
Story Sharing
Workshop
Description
- Poetry is a way of expressing emotions, ideas, narratives through word symbolism and differing style and structure, each serving a different purpose and invoking different feelings.
- Poetry serves as a therapeutic tool, allowing individuals to process emotions and enhance their emotional well-being.
- It is the bridge between our Inner Awareness and our Higher Knowing to tap into a natural flow and a limitless source of emotional and inspirational wisdom.
- Improved Emotional Intelligence enhances clarity of vision and purpose (organisation and individual)
Activity
- Reading and Discussion
- Participants Writing/Sharing
- Wisdom Cards to support the writing experience
- Commitment to Mindful Presence & Potential
Benefits
- Replace passive agreement with real commitment
- Aligning personal and professional goals
- Develop greater self-awareness and self-connection
- Improve emotional intelligence
- Understand patterns that can trigger us
- Transform blocked energy into creativity
- Develop a clear sense of purpose and transformation
Hosted by Vandana Mendonca
About the Host
Vandana Mendonca
Energy & Holistic Specialist | Co-founder
An inspiring international wellness specialist and the heart behind Graceful Reflections. I bring a wealth of knowledge and compassion to my work, which is deeply rooted in the pillars of self-belief, self-empowerment, and self-healing. With over two decades of experience as an intuitive energy and holistic specialist, I gently guide clients toward personal balance.
Anthony Mendonca
Personal & Performance Enhancer | Co-founder
A common-sense Personal Coach, emphasizing the power of planting the 'seeds of thought'. I love inspiring individuals to explore "What if..." as they embark on their own path of personal, professional and energetic growth journey.
We are co-founders of Graceful Reflections, a holistic platform dedicated to enhancing and developing cognitive and consciousness awareness. Leading to mindful presence, inspiring potential and sustainable change.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
7HPP355X+WM
Languages
English, Hindi
Travel Locations
Open to discussion
Corporate Experience
Significant
Certifications & Credentials
Can be provided as necessary
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Dependent on variable factors like specific workshop type or program, venue, clientele.
Past Clients
BodyTree Wellness Studio, Abu Dhabi. Amilla Maldives. J A Manafaru Maldives. Global Wellness Day, UAE. The Sophia Collective.
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