Postural therapy
Pilates, Yoga, and breathwork
A signature class of a blend of Pilates, breathwork, Yoga and osteopathic concepts. Class usually include a short theory on the main muscular groups that support the low back and the pelvic floor, a breathing practice followed by…
Workshop
Description
A signature class of a blend of Pilates, breathwork, Yoga and osteopathic concepts. Class usually include a short theory on the main muscular groups that support the low back and the pelvic floor, a breathing practice followed by a series of mat exercices to strengthen deep core muscles. All levels are welcome and class end up with a deeply relaxing practice for a full-round experience!
Benefits
Helps strengthen the back, reinforce the abs, tone the diaphragm, release stress and get in touch with one’s body
Hosted by Laurie Chicha-Gaudimier
About the Host
More than 10 years experience in leading wellness retreats and workshops, where I do blend my former academic background as a PhD neuroscientist and my current main activity as a craniosacrale and neurofeedback therapist. I am used to share with small to large audiences and enjoy the creativity of transmitting science-backed wellness hacks with fun and comprehensibility More information (in French) on my website: www.coalescence.ch or my instagram page (@cabinetcoalescence)
Certifications & Credentials
Certified Yoga teacher, Certified craniosacrale therapist, candidate for federal diploma (2026), certified neurofeedback therapist, PhD diploma
Focus Areas
Location
Geneva, Suisse
Languages
English, French, Italian
Travel Locations
France
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Client Requirements
Yoga mats for some of the sessions
Past Clients
Ralph Lauren Switzerland
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