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RAISE YOUR LIFE-FORCE – The Secret to a Healthier and Happier Life

Raising life-force workshop

Tiredness or lack of energy. Demotivation or lack of will. Stress and anxiety. The solution to all these symptoms, which affect countless people, is to raise the energy of life. The main objective of this workshop is to…

Cognitive Reframing Communication Skills Practice Metacognition Training
Duration 60–120 min
Group Size 5–15

Workshop

Description

Tiredness or lack of energy. Demotivation or lack of will. Stress and anxiety. The solution to all these symptoms, which affect countless people, is to raise the energy of life.

The main objective of this workshop is to show tools and strategies to raise life-force, contributing to the increase of personal wellbeing and professional productivity.
We can try a multitude of things, options, strategies, and solutions, but without enough life-force, none of them will produce results (or the results will be too weak and slow).
Usually we want to quickly solve the problems we have and go in search of solutions without first recognizing our current condition and the limitations it contains. Is it worth repairing or tuning the engine of a car that doesn't have a battery?
Over time, I have gathered the best strategies and tips to increase personal wellbeing. Supported by the latest scientific developments and with the best coaching tools, this workshop is the starting point for a new personal and professional phase. The arrival at the finish line depends on each one.

Benefits

With the vital force on the rise, it is possible to:
• Achieve desired results faster
• Be more prepared to face challenges
• Be more productive and creative
• Minimize the effects of stress and anxiety
• Find what you're looking for more easily
• Be more protected against threats
• Feel more confidence and freedom
• Live longer and more fully

"If you don't take the first step, you won't leave the same place."

Hosted by Pedro Colaço

About the Host

My mission is to help people achieve higher wellbeing and live fully. In professional environment I offer executive coaching services to middle and senior management, as well as team training.
I operate in areas such as Leadership & Team Management, Communication & Emotional Inteligence, Wellbeing & Stress Management, Time Management & Productivity, Career & Purpose. I believe that in reality everything is interconnected and my aim is to promote sustainable changes.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Lisboa, Portugal

Languages

English, Portuguese

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

projectorIs or whiteboard

Past Clients

Unilever, Bosch, Saint Gobain, Keller Williams, OLX, Jerónimo Martins

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